Amanda Hilton RHN

Amanda Hilton RHN Certified Holistic Nutritionist, mom of four, and health advocate I am a Certified Holistic Nutritionist with four children.

I love running, promoting healthy living and coffee!

Dinner 🍽 Cauliflower, potato, and chickpea curry with rice and gf Naan.
01/04/2024

Dinner 🍽
Cauliflower, potato, and chickpea curry with rice and gf Naan.

Weekly organic food box 📦
12/13/2023

Weekly organic food box 📦

When you are too busy with Xmas 🎄 and birthday 🎉 planning that you forget to meal plan and have to throw a quick dinner ...
12/12/2023

When you are too busy with Xmas 🎄 and birthday 🎉 planning that you forget to meal plan and have to throw a quick dinner together. 🤪

* broccoli 🥦
* red peppers 🌶
* chickpeas
* rice 🍚
* orange sesame ginger sauce 🍊🫚

Plant-based sausage casserole 🥣 * sweet potatoes * potatoes 🥔 * sun root* green peas 🫛 * green beans* plant-based sausag...
12/08/2023

Plant-based sausage casserole 🥣

* sweet potatoes
* potatoes 🥔
* sun root
* green peas 🫛
* green beans
* plant-based sausage


Warm salad on a chilly day 🧤🧣* kale* squash * Quinoa* roasted macadamia nuts* sunflower seeds 🌻* raw almond butter dress...
12/04/2023

Warm salad on a chilly day 🧤🧣

* kale
* squash
* Quinoa
* roasted macadamia nuts
* sunflower seeds 🌻
* raw almond butter dressing

Blueberry Oats 🫐🥣 Delicious and filling way to start the day 😋 * gf steel cut oats* blueberries🫐* ceylon cinnamon* unswe...
12/04/2023

Blueberry Oats 🫐🥣
Delicious and filling way to start the day 😋

* gf steel cut oats
* blueberries🫐
* ceylon cinnamon
* unsweetened flaked coconut🥥
* chia seeds
* walnuts
* maple proten powder

Chilly 🥶 and rainy 🌧 day watching the Santa Clause 🎅 Parade. Came home to the wonderful aroma of this plant-based stew 🥣...
12/03/2023

Chilly 🥶 and rainy 🌧 day watching the Santa Clause 🎅 Parade. Came home to the wonderful aroma of this plant-based stew 🥣 in the slow-cooker.

Great gift idea for teachers, coworkers, or anyone special on your holiday list! 🎁 Gift package contains: body scrub, ba...
11/15/2023

Great gift idea for teachers, coworkers, or anyone special on your holiday list! 🎁 Gift package contains: body scrub, bar soap, and healing salve $25. Also have individual healing salves for $10.

Needed to use up some raspberries and pumpkin🎃, so I made some after-school snacks for the kiddos.
10/26/2023

Needed to use up some raspberries and pumpkin🎃, so I made some after-school snacks for the kiddos.

Address

Hamilton, ON
L0R1C0

Opening Hours

Friday 9am - 5pm
Saturday 9am - 5pm

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