Keri Latta Holistic Nursing

08/12/2026

07/01/2026

Happy Canada Day !

06/14/2026

Sunday Reset

Before another busy week begins, give yourself permission to slow down today.

Step outside and feel the sunshine on your face. Take a walk, sit quietly in nature, do some gentle stretching, or simply enjoy a few moments of stillness.

Ground yourself in the present moment. Breathe deeply. Listen to the birds. Feel the earth beneath your feet.
Whatever fills your cup—whether it's movement, rest, connection, laughter, or solitude—make space for it today.
Remember, self-care doesn't have to be complicated.

Sometimes the most healing things are the simplest.

Wishing you a peaceful Sunday filled with moments that nourish your mind, body, and spirit.
Reset. Recharge. Restore.

Keri Latta Holistic Nursing

05/21/2026

Healing looks different for everyone.

Some people need rest.
Some need support.
Some need space to breathe.
Some need someone to truly listen.
That’s why holistic care is never one-size-fits-all.
Mind, body, emotions, nervous system it all connects.
Thank you to everyone supporting this journey and trusting me to be part of yours.

— Keri Latta Holistic Nursing

04/18/2026

Nervous System Reset – Final 2 Sessions

There are only 2 sessions left in this gentle, supportive series—and you’re still so welcome to join us 🤍

You don’t need to have attended the previous weeks. Each session is designed to meet you exactly where you are.

Saturdays at 11:00 AM (Zoom)
From the comfort of your own home
$25 Drop-In

These sessions are a space to:
• Slow down and reconnect with your body
• Gently regulate your nervous system
• Release stress and tension
• Feel supported, grounded, and at ease

All you need is a quiet space, something comfortable to sit or lay on, and a willingness to show up for yourself.

If you’ve been thinking about it… this is your invitation

Message me to join or for more details.
[email protected]

Send a message to learn more