Sarah Manning

Sarah Manning A powerful lightworker that empowers spiritual women by helping them create lives they are excited a I am light, love and a ball of energy rolled into one.

I am a medium, psychic and coach for women looking to either deepen their connection to their own Intuition Superpower or their mediumship gifts. There is no one else like me and that's the way I like it. I believe that women have an incredible superpower within them, that, once connected to, will not only make their lives miraculous, but easy. When you listen to the messages and guidance you rece

ive daily, you are opening up to a better way to live, experience life and act. Your remove stress and you embrace love, abundance and limitlessness.

05/31/2026

FREE LIVE Blue Moon Card Readings NOW

05/28/2026

HEY BEAUTIFUL SOUL ✨

New reminder:
Confidence is not created by always making the “right” decision.

Confidence is created when you stop abandoning yourself and start trusting your own inner voice.

Your intuition is one of the most powerful tools you have.

The more you listen to it…
the stronger your confidence becomes.

Because self-trust changes everything. 🌷

If this message resonated with you, I’d love to hear your thoughts below. 💕

~ Love and Light ~
Sarah Manning

🎙️ NEW EPISODE DROPPED: The Moment You Stop Doubting YourselfHow much of your life have you spent second guessing yourse...
05/28/2026

🎙️ NEW EPISODE DROPPED: The Moment You Stop Doubting Yourself

How much of your life have you spent second guessing yourself, shrinking your voice, overthinking your decisions, or waiting for someone else to validate what your soul already knows?

In today’s episode of And She Remembers, we’re diving deep into self-doubt, fear, confidence, intuition, and what it truly means to trust yourself again.

This conversation is honest, empowering, vulnerable, and probably one of the most important episodes I’ve recorded so far.

We talk about:
✨ how women are conditioned to distrust themselves
✨ the cycle of fear and self-doubt
✨ the difference between fear and intuition
✨ reclaiming your voice and confidence
✨ why self-trust changes everything

You were never meant to abandon yourself to make others comfortable.

You have a voice.
You have a choice.
And there is more for you than this. 🌙

Listen now on your favourite podcast platform. 🎧

~ Live in Love ~

Sarah Manning

05/27/2026

Sometimes the Universe gives us clarity… and instead of celebrating it, we resist it.

Not because the clarity is wrong.
Not because we’re failing.
But because clarity often asks us to change. To refine. To evolve. To let go of what no longer fits. 🌿

I’ve realized lately that I’ve been digging my heels in against some of the shifts I know I’m being guided toward. Not because I don’t trust the guidance… but because I know the work that comes with it.

The refining.
The restructuring.
The uncomfortable honesty.

But here’s the truth:
When the Universe gives you clarity, it’s not working against you. It’s working FOR you.

It’s helping you align deeper.
Show up clearer.
Serve people better.
Become more of who you’re meant to be. ✨

So today I had to ask myself:

Is digging my feet in helping me… or is it keeping me stuck?

And maybe that’s the question you need to ask yourself too. 💖

~ Live in Love ~
Sarah Manning

05/22/2026

Can we normalize the fact that growth doesn’t always feel peaceful? 🌿

Sometimes the moment you start empowering yourself, connecting deeper to your intuition, and shifting your vibration… all the fear suddenly rushes to the surface.

That happened to me this morning.

I was feeling strong, connected, and really grounded in my energy, and then out of nowhere I got hit with fearful thoughts and low-vibe feelings.

But the message I received from Spirit was:
✨ “Don’t buy into the fear. You are shifting.” ✨

And I realized something important:

When we begin evolving into a more empowered version of ourselves, we also begin clearing out the old fears, limiting beliefs, and emotional patterns that are still sitting in our energetic field.

Not because we’re failing.
Not because we’re “low vibe.”
But because they’re finally ready to be seen and released.

I like to think of them as little fear dust bunnies being swept out from the corners. 🧹✨

So if you’ve been feeling emotional, triggered, doubtful, or unsettled lately while trying to grow…
this may actually be a sign that something inside you is changing.

You are not moving backwards.
You are clearing space for the version of you that no longer lives in fear. 🤍

~ Live in Love ~
Sarah Manning

HEY 🌙NEW EPISODE OF *AND SHE REMEMBERS* JUST DROPPED 🎙️The Sacred Pause: Learning to Listen Before You ActSo many women ...
05/21/2026

HEY 🌙
NEW EPISODE OF *AND SHE REMEMBERS* JUST DROPPED 🎙️

The Sacred Pause: Learning to Listen Before You Act

So many women are exhausted from:
✨ overthinking
✨ emotionally reacting
✨ rushing decisions
✨ people pleasing
✨ constantly seeking answers outside of themselves

But intuition rarely shouts.

It whispers beneath the fear, urgency, overwhelm, and noise.

This episode is a powerful reminder that slowing down is NOT weakness.

Sometimes the most life-changing thing a woman can do… is pause long enough to hear herself again.

In this episode we explore:
🌙 intuition vs fear
🌙 urgency and emotional reactions
🌙 signs your soul is asking you to slow down
🌙 reconnecting to your inner wisdom
🌙 creating self-trust and emotional safety
🌙 a guided Sacred Pause practice

If you’ve been feeling overwhelmed, disconnected from yourself, emotionally exhausted, or unsure of your next step… this episode was made for you.

Listen now wherever you get your favorite podcasts 🎧

And She Remembers 🌙
Trust your intuition.
Listen to your inner voice.
Remember who you truly are.

~ Love and Light ~

Sarah Manning

05/20/2026

THANK YOU to all those that joined me and Spirit today for some amazing messages. Did a little bit of mediumship as well at the end.

Such a good way to spend the hour.

What does Spirit have for you today?

Going to do a meditation and then I will be HERE on Facebook to give some live FREE card readings.I’ve asked the Oracles...
05/20/2026

Going to do a meditation and then I will be HERE on Facebook to give some live FREE card readings.
I’ve asked the Oracles to join us as well.

See you soon!

~ Live in Love ~
Sarah

As the day comes to a close…Take a moment to acknowledge how much you carry.The overthinking.The emotional weight.The co...
05/09/2026

As the day comes to a close…
Take a moment to acknowledge how much you carry.

The overthinking.
The emotional weight.
The constant questioning.

And yet… you are still here. 🌙

Still trying.
Still growing.
Still becoming.

Your intuition doesn’t expect perfection from you.

It simply asks you to listen a little more each day.

Rest tonight knowing that your inner voice is still guiding you… even in the quiet moments. ✨

~ Live in Love ~

Sarah Manning

If you’ve been feeling stuck… unsure… or like something in your life just isn’t clicking…This is your sign.An intuitive ...
05/08/2026

If you’ve been feeling stuck… unsure… or like something in your life just isn’t clicking…

This is your sign.

An intuitive reading can help you:
✨ Understand what’s really going on beneath the surface
✨ See the lessons in your current situation
✨ Gain clarity on what your next step is

Message me “READING” if you feel called 💫

~ Live in Love ~

Sarah Manning

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Kamloops, BC

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