Mind Trainer Meditation & Yoga

Mind Trainer Meditation & Yoga I have 30 years of teaching experience. Online and in-person meditation instruction

For the past few years I've been taking courses, attending retreats and traveling to learn from great teachers, to become competent, confident and qualified to teach meditation & yoga.

08/05/2026

Having competed 150 hours of professional development in the past year, I'm proud to share my updated Yoga Teacher certification, RYT 350.

07/17/2026

I am deepening my understanding of the self this summer, at Arunachala Ashram.

I spent some time at Arunachala Ashrama in Clarence, NS this week, broadening and deepening my spiritual practice in med...
07/10/2026

I spent some time at Arunachala Ashrama in Clarence, NS this week, broadening and deepening my spiritual practice in meditation at their Mandiram. I am filled with gratitude that such a place exists, right here in the beautiful Annapolis Valley and that they warmly welcome all visitors.

This summer I'm celebrating heading into my 3rd year of operating my business. I kick off that celebration today by expr...
06/19/2026

This summer I'm celebrating heading into my 3rd year of operating my business. I kick off that celebration today by expressing my gratitude to the many clients I've worked with throughout the Annapolis Valley of Nova Scotia, and revealing my refreshed business logo, the artistry of one of my former students, the lovely and talented Danielle Wezenbeek.

06/12/2026

As I prepare for my day of teaching yoga classes, I am saddened by the news of the unexpected passing of one of my chair yoga students. Cherish every day, cherish everyone in your life. It is all so fragile.

06/11/2026

I am filled with gratitude for the opportunity to share the practice of Yoga Nidra in my new online course. I look forward to continuing the practice with my students next week.

Online Introduction to Yoga Nidra course is only days away! There's still time to join. Three weekly classes, beginning ...
06/06/2026

Online Introduction to Yoga Nidra course is only days away! There's still time to join. Three weekly classes, beginning Thursday, June 11th at 6:30 PM (ADT). Self investment of $30 (non-refundable).
Email: [email protected] to register.

I have exciting news! I'll be offering my first online course in Yoga Nidra this June. All of the details are in the ad ...
05/22/2026

I have exciting news! I'll be offering my first online course in Yoga Nidra this June. All of the details are in the ad below. Please help me spread the word by sharing this post as widely as possible.

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Kentville, NS
B4N1E2

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