Dr. Katelyn Mudry - Naturopathic Medicine

Dr. Katelyn Mudry - Naturopathic Medicine Dr. K (she/her) is a Naturopathic Doctor in Kimberley BC, offering comprehensive, general and complex medical services. Naturopathic Family Docotor

She offers affordable and trauma informed care for people of all genders, backgrounds, and orientations

Summer flowers so far with little hands and some herbal bounty - mullien , St. John's wort, pipsissewa and yarrow
07/13/2026

Summer flowers so far with little hands and some herbal bounty - mullien , St. John's wort, pipsissewa and yarrow

Nutrient maxxing our Daiya Mac and cheese box - took the same amount of time as just making the Mac and cheese to add th...
07/12/2026

Nutrient maxxing our Daiya Mac and cheese box - took the same amount of time as just making the Mac and cheese to add these quick extras to it. The fake Mac and cheese was not bad on its own tbh 😆

05/25/2026

Comparison of a standard high protein diet with a plant forward diet I picked only two nutrients iron inflate to simplify this already hard to convey on Instagram diagram but there is similar GAINS with the other vitamins and minerals when we choose more plants 💪🥗

📖my e-book Plant nutrients for every eater, has information on so many more minerals and nutrients and examples of how to get more plants on your plate and the benefits beyond nutritional of making plant forward choices. Drkmudry.com/courses to get the ebook!

05/12/2026

Fertility care info, including cycle tracking, and the importance of standing up against systems of oppression and burning down the patriarchy because everything is everything and the lack of widespread education on the importance of cycle tracking and overwhelm that can come with starting this new process for many people is not just a "you thing" It's a taking back our sovereignty and agency as women and people with ovaries, and they can feel like a lot sometimes, but I've got your back.

05/12/2026

We are accepting new patients any age any concern except for cancer care if you are a fertility patient please check out our website or our next reel for info on fertility care. You can book online for a comprehensive new patient appointment nutrition analysis short new patient concern whatever you feel it's the best fit for you.

04/09/2026

Get ready with me lunch edition 🥗🎉

I had about five minutes this morning to make myself a lunch full of veggies and protein and healthy nutrients so this is what I pulled out from my fridge and I was able to chop up. I threw it all together and walked out the door in about five minutes.

Key things I think of for every meal -is there a vegetable and is there a protein? If I keep that in mind, I usually am able to build a pretty well rounded meal.

I worked in restaurants for many years and one of my favourite things about a fancy restaurant salad was hummus in the salad. I don't know why this was so novel to me. I eat hummus literally by the gallon, but putting hummus on a salad it really gives it that restaurant zuzhh. Having some ready-made sauces like my harissa sauce and a delicious salad dressing on hand is one of my top hacks for being able to make a meal super quick and also have it be super delicious.

💚Along with protein and nutrients, joy is a really important part of food! finding things that you love, for me that that's olives, can make your meal that much more enjoyable. A lunch break is one of the few times in many people's day when we can slow down, disconnect from everything and nourish our self. Nourishment includes not just nutrients, but rest and joy as well. ❤️💃🥗

Comment with your favourite ingredient for salad joy!!!

Recent publication I did about one of my favourite plants - BORAGE 🥰 and one of fav topics - SELF LOVE. Here's me in my ...
01/18/2026

Recent publication I did about one of my favourite plants - BORAGE 🥰 and one of fav topics - SELF LOVE. Here's me in my garden harvesting the gorgeous borage flowers and a preview of the article from NDNR (Naturopathic Doctor News and Review). Link in bio for the full article and other greats articles in thier mental health issue.

11/10/2025

Nutrient infusion - herbs, water, patience. Let sit for 4-8 hours and enjoy as a nourishing and nutrient filled beverage at the end of day. Or steep overnight for some a morning boost!

Address

460 304th Street
Kimberley, BC

Website

Alerts

Be the first to know and let us send you an email when Dr. Katelyn Mudry - Naturopathic Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category