05/21/2026
Soundbath — Waves On A Beach
Some sounds in Nature, such as waves on lake meeting the shore or river water babbling over rocks, create negative ions.
Inhaling negative ions can boost a sense of well-being.
I’m lucky here. Outside of the frozen winter shoreline, I can visit any of our gorgeous long sandy beaches and get rejuvenated every day by the gentle or raucous rush of waves on the beach.
I’m also hosting a drumming circle & soundbath in Lucknow on May 30 with Krysteen Perkins of Farmacia Health Bar in Lucknow. Poster is in the comments. Do join us!
While a Soundbath doesn’t create negative ions, you can still invite the rhythmic waves of the drums or the flow of sonic radiance from flutes or the rich tones of Tibetan singing bowls and clear tones of crystal singing bowls — and the textures of all the other instruments we use — to help relax you, body heart and mind, and soothe your soul into profound healing frequencies.
Hope to see you there!
