The Wellness Effect

11/02/2023

05/09/2022

04/22/2022

What a perfect card to pull for 🌍❤️

Yes to diligence….

💕Diligence in physical health
💕Diligence in emotional resilience
💕Diligence in mental health
💕Diligence in inner work
💕Diligence in efforts for this earth
💕Diligence in cultivating joy, kindness,light and abundance.

Stay diligent.

And to repeat a fabulous quote I saw this morning 👇🏻

“What can I do today that will matter one year from now ?”❤️🙏🏻🌍

03/02/2022

Coffee and cupping ? Why not! Big powder days lead to angry knees and tight quads…what not enjoy a cuppa joe while I sort this s**t out 😂

02/06/2022

What a day! 5 ski buddies and one rockstar guide. Alllllll the places and alllll the steeps)

01/02/2022

A lot of different things happen in my treatment room. Sometimes there is more talk than needles, more tears than cupping. As much as needles and cupping and chinese massage and guasha have a place, sometimes the most important thing in the whole hour is me just holding space for my clients.

Have you experienced the feeling of being heard, having space held for you? It is extremely powerful, and both the most fulfilling and challenging part of my work. It is also what I try hardest to accomplish in every treatment

In 2022, how would it help you to be heard, to have space held for you, AND beyond that, receive the powerful benefits of Chinese Medicine in the form of Acupuncture and Cupping?. What have you got to lose ? There is only healing to gain 🙏🏻🙌🏻❤️

12/30/2021

I was just finishing my last run of 2021, coached by the amazing , when she said these words

“ It won’t be immediate, but eventually, every cell in your body will respond to your breath, and your thoughts. So right now, load yourself up with compassionate thoughts and high vibrations”

Could not have been better said . I am taking this advice into 2022, and I am determined to help my clients use it too. 🙌🏻

🙏🏻❤️🌸🌊🌴✌🏻🙏🏻

12/08/2021

It’s official! As of January 2022, I will be practicing exclusively at Cave Cure & Therapies] ! If you uavekt vaisites this beautiful and unique clinic and spa, why not? Come@in for a tour and cup of chakra tea whole we discuss alllll the ways you can find your cures and therapies at CAVE! Follow Cave Cure & Therapies] for pics , promos and giveaways!

#ａｅｓｔｈｅｔｉｃｓ

11/12/2021

With a grateful heart, I remember 🙏🏻❤️

10/26/2021

Anyone else feeling this? It’s been a long year…..❤️💔🥰💕🤷‍♀️🙏🏻

10/02/2021

Sometimes you just need to remember that all energy and all emotion is based at the deepest levels you either or . As someone who works with energy, and believes fully in the power of energy, I . Choose. Love.

Imagine the healing you can accomplish of you choose too.

09/17/2021

Cosmetic Acupuncture is BACK! See my story for the announcement and book in at 🙌🏻🙏🏻❤️

Questions about Cosmetic Acupuncture?

Benefits include
✨ wrinkle reduction and removal

✨tightened jaw line

✨pigmentation even-ing

✨skin brightening

✨lustrous shine

✨lifted skin

And can I just say...these are all on major of the body-so the treatment creates an overall sense of relaxation, balance and increased energy💪🏻. Off camera I rested 30 minutes with the needles, while reading a book, and you don’t see the additional body points added to open the channels to the face 👍🏻

Finish with skin care, and the cooling and soothing action of a cold rose quartz roller ( did you know rose quartz’s property is unconditional love 💕 )