As a mom and bonus mom, I deeply understand the unique challenges of balancing parenthood, work, and personal wellness. My passion for supporting parents and individuals comes from knowing firsthand how difficult it can be to navigate these pivotal times in life. Whether it’s the overwhelming pressure of caregiving, managing anxiety and burnout, or simply trying to maintain a sense of self, I am committed to helping others find clarity and resilience through these experiences. Outside of counselling, I prioritize self-care by decompressing with a good book, practicing yoga, or enjoying peaceful walks outdoors. Spending time with my family at the lake in the mountains is where I recharge, find inspiration, and reflect on the importance of balance and connection in life. This personal grounding fuels my dedication to creating a supportive space for others to explore their own paths to wellness.
