StrongHER Hearts: Screenings & Conversations That Empower Women

06/22/2026

06/19/2026

So many women carry a quiet memory like this. The appointment where you knew something wasn't right — and walked out being told you were fine, or stressed, or just tired. And because no one took it seriously, you started to wonder if you were overreacting.

You weren't.

Women's heart symptoms don't always look like the textbook, and for too long the textbook was the only thing anyone was trained to look for.

That's not your fault — it's a gap in the system.

But knowing it changes what you do next: you track what you feel, you bring it to your doctor, and if you're told you're fine and still don't feel fine, you're allowed to ask again.

You know your body better than anyone. Trust that.

06/09/2026

Every intake form asks about smoking.

About family history.

About blood pressure and cholesterol.

Almost none of them ask about preeclampsia.
Or gestational diabetes.
Or premature birth.
Or miscarriage.

And yet emerging research suggests that these are not simply pregnancy complications.

They may be the first manifestation of an underlying cardiovascular vulnerability — the first time a woman's microvascular disease announced itself under the physiological stress of pregnancy.

She left the hospital with a healthy baby and a discharge summary.
Nobody told her that what happened during her pregnancy may have been her heart's first warning.

Nobody wrote it in the chart as cardiac history.
Nobody flagged it for her family doctor.

And so it disappeared.

Until it showed up again — years later — in a form the system finally recognized.

Too late.

The question isn't just what risk factors she carries.

The question is whether her pregnancy was already trying to tell us something.

📩 Link in bio.