What are the opening hours?

Monday 6pm - 9pm Tuesday 6pm - 9pm Wednesday 6pm - 9pm Thursday 6pm - 9pm

https://geminisolsanctuary.as.me/

Gemini Sol Sanctuary, 4901 50 Avenue, Lloydminster, SK (2026)

07/27/2026

Sometimes the hardest part of healing is finding the time for yet another appointment.

That’s why I created the Remote Sanctuary Reset Ritual; a gentle, personalized healing experience that meets you where you are, without requiring a scheduled appointment.

This is a way to pause and reconnect in the midst of busy summer days, full schedules, and all the things life asks of you, while receiving support from the comfort of your own home.

Within 24–48 hours, you’ll receive:
💜 A personalized distance Reiki session
💜 1–2 oracle cards with intuitive messages
💜 A reflection/journal prompt
💜 A simple grounding practice to help you integrate the experience at home

*Your oracle cards, reflection/journal prompt, and grounding practice will be sent to you by email for you to integrate at your own pace.

Each ritual is intuitively created to support what your mind, body, and energy are calling for right now.

This limited pop-up offering is an invitation for the overwhelmed woman who is craving rest, reconnection, and a moment to come home to herself.

✨ Only 10 Remote Sanctuary Reset Ritual spaces available ✨
Receive your personalized ritual for $55 CAD.

No appointment time required.
Once your ritual space is claimed and payment is received, your personalized experience will be delivered within 24–48 hours.

Ready to receive yours?

Comment RESET below or send me a message, and I’ll send you the details to claim your ritual and begin your journey inward.

Come home to yourself.

07/26/2026

🌿 Sanctuary Sunday 🌿

Our nervous systems don’t always need the same things every day.

Some days they need action.

Other days they need ease.

What is your nervous system craving most today from the list? Or is there something else?

Give yourself allowance to take some time, even if it’s only a little bit, to nourish your nervous system.

Drop what you need today in the comments and take that time for you!

07/24/2026

When was the last time you allowed yourself to simply... receive?

No expectations.

No pressure to fix anything.

No rushing to the next thing on your to-do list.

Just space to breathe.

The Exhale & Align Ritual is a 75-minute restorative experience created for the moments when life feels heavy and your body is asking you to slow down.

Your Ritual begins with a soothing herbal tea and a custom aroma selection, inviting your nervous system to begin settling the moment you arrive.

From there, you'll be guided through a gentle meditation before receiving a personalized blend of Reiki, sound healing, and chakra balancing.

Each Ritual is intentionally curated to help you soften, reconnect, and create safety within.

This isn't about doing more.

It's about giving yourself permission to pause.

✨ 75 minutes | $111

💜 The Exhale & Align Ritual is perfect when you're longing to pause, receive, and reconnect.

If you're seeking an even deeper experience, my signature 90-minute Deep Integration Ritual expands on this foundation (includes everything from the Exhale & Align Ritual) with intuitive guidance and an oracle card reading to help you integrate your healing with greater clarity and intention.

If your body whispered one thing to you today, what do you think it would say?

Begin your Ritual with the booking 🔗 in the comments.

07/20/2026

Let’s begin the week with balancing your body and nervous system!

You can do this practice anywhere; standing, seated, or reclined.

If it feels safe for you, begin by closing your eyes or softening your gaze.

Draw your attention to how your body feels; is there anywhere tight, tense, uncomfortable? How does the energy in your body feel? What state is your mind in?

Don’t try to change it, just notice it.

Take 3 deep breaths in through your nose and slowly release through your mouth.

On the next breath in, tighten your feet by flexing them or curling the toes. Release the breath and tension in the feet together.

Breathe in and tighten your lower legs. Breathe out and release the tension.

Breathe in and tighten your upper legs. Breathe out and release the tension.

Breathe in and tighten the glutes. Breathe out and release the tension.

Breathe in and tighten (gently) the lower back. Breathe out and release the tension.

Breathe in and tighten the upper back, maybe squeezing the shoulder blades together. Breathe out and release the tension.

Breathe in and tighten the abdominal core. Breathe out and release the tension.

Breathe in and tighten the chest. Breathe out and release the tension.

Breathe in and tighten the hands by clenching them into fists or spreading the fingers wide. Breathe out and release the tension.

Breathe in and tighten the lower arms. Breathe out and release the tension.

Breathe in and tighten the upper arms. Breathe out and release the tension.

Breathe in and tighten the shoulders. Breathe out and release the tension.

Breathe in and tighten (gently) the neck. Breathe out and release the tension.

Breathe in and tighten the jaw. Breathe out and release the tension.

Breathe in and tighten the forehead. Breathe out and release the tension.

Take a deep breath in, tightening every muscle in your body you can and hold onto the breath and tension until they reach the peak. Sigh out breath and release tension together.

Allow your breathing to return to its natural pace.

Check in with your body and see if there has been any shifts or changes in how it feels. How does your energy and mind feel?

This practice is great to start your day in harmony, to wind down and release before bed, or support you in big feeling/energy moments where you start feeling yourself spiral or emotions build.

This practice soothes and balances your breathing, allowing your body to get full, replenishing breaths.

It focuses your mind on the breath/body connection which moves thought from overthinking/anxious/hyper-elevated/“worst case” spiral to a soothing action you are in control of to support yourself.

💜 Don’t have time or a comfortable space to focus on moving through the full body?

Try pinpointing on area of tension or discomfort (ie tingling, fidgety, or tense hands) and link deep inhales in with creating tension only in the area of discomfort and exhales with release. Repeat this inhale/create tension, exhale/release cycle as many times as needed.

Drop it in the comments, did you notice any shifts from before doing the practice to after doing the practice?

07/19/2026

🌿 Sanctuary Sunday 🌿

Let's pause for a moment together.

✨ What is one thing that brought you joy or peace this past week?

And as you think about it...

How did it feel in your body?

Share your reflection in the comments below.

💜 Sometimes noticing the small moments is the first step in creating more of them.

07/17/2026

✨ The Sanctuary is Coming to You ✨

As Gemini Sol Sanctuary continues to grow and evolve, I'm excited to share a new way to experience our sessions.

Healing doesn't only happen within four walls.

Sometimes the deepest healing happens when you're wrapped in your favourite blanket, sitting in your own space, and your nervous system doesn't have to brace for the drive home afterward.

That's why I'm so excited to introduce In-Home Sanctuary Rituals through Gemini Sol Sanctuary.

Beginning in September, I'll be bringing the sanctuary to you.

Each ritual is thoughtfully designed to meet you exactly where you are physically, emotionally, and energetically.

When I arrive, I'll bring my Sanctuary Kit, carefully prepared to transform your space into a place of rest and reconnection. It may include:

💜Yoga mat
💜 Bolster and blanket
💜 Essential oils (optional)
💜 Oracle cards (if desired)
💜 A personalized after-care card with gentle practices to support you after your session

Every ritual begins with curiosity.

We'll take time to explore what your body and nervous system are communicating that day. From there, depending on your Ritual, your experience is intuitively guided and may include a blend of:

✨ Somatic practices
✨ Gentle movement or yoga
✨ Breathwork
✨ Meditation
✨ Nervous system support
✨ Energy healing
✨ Intuitive guidance

No two rituals are the same because no two healing journeys are the same.

Whether you choose an Exhale & Align Ritual, a Deep Immersion Ritual, Reiki, intuitive guidance, or another offering, you'll receive personalized care designed around what you need in that moment.

One of the most beautiful parts of healing at home is that there isn't a rush to leave afterward.

There's no hurrying back to your car.

No jumping straight into traffic.

No trying to hold onto that peaceful feeling while checking your phone in a parking lot.

Instead, you can stay in the softness.

Curl up with a cup of tea.

Journal.

Rest.

Take a quiet walk.

Or simply allow your body to integrate everything it has just experienced.

Creating a sanctuary isn't just about the space around you.

It's about creating safety within yourself.

✨ In-studio sessions will continue through the end of August. (Find booking link with July and August availability in comments!)

✨ Beginning in September, Sanctuary Rituals will be offered in the comfort of your home.

If you've been longing for a gentler, more personal way to support your healing journey, I'd be honoured to bring the sanctuary to you.

💜 Come home to yourself. 💜

If you could create your own sanctuary at home, what would it include? I'd love to hear what helps you feel grounded, safe, and at peace. Drop yours in the comments!

07/14/2026

✨ A New Name. The Same Heart. ✨

Today, I'm so excited to share a new chapter with you.

Gemini Soul Wellness is now Gemini Sol Sanctuary.

This change is about so much more than a new name.

It's about creating a brand that truly reflects the heart of the work I do and the experience I hope every person has when they connect with me.

People often ask about the meaning behind the name.

Gemini has always represented more to me than my zodiac sign. It symbolizes duality…the many parts of ourselves that make us whole. Light and shadow. Growth and release. Strength and vulnerability. Healing isn't about choosing one part of ourselves over another; it's about learning to welcome every part with compassion.

Sol, meaning sun, represents warmth, hope, light, and new beginnings. Even after our darkest seasons, the sun always rises. Healing doesn't erase our experiences—it helps us find the light within them.

And Sanctuary
A sanctuary is more than a place. It's a feeling. A place where you can exhale. Where you don't have to pretend. Where every part of you is welcome. My hope is that every session, class, and interaction becomes a sanctuary—one that helps you create that same sense of safety within yourself.

While the name has changed, my heart and my mission remain the same.

I help overwhelmed women create safety within, reconnect with themselves through nervous system support, somatic practices, and intuitive guidance, so they can come home to themselves.

Thank you to everyone who has supported me, trusted me, and walked alongside me.

Whether you've booked a session, attended a class, shared a post, or quietly cheered me on, you've been part of this journey, and I'm so grateful. Thank you!

This isn't just a new name.

It's a deeper expression of who I am, the work I love, and the space I hope to hold for others.

Welcome to Gemini Sol Sanctuary.

✨ Come home to yourself. ✨

As I’ve reflected myself lately on what it means to come home to yourself, I’m curious, what does "coming home to yourself" mean to you? I'd love to hear your thoughts in the comments.

And if you know someone who might need this reminder today, feel free to share this post with them. 💜

04/21/2026

Healing isn’t black and white…

Two things can be true at once.

You can be healing and still get triggered.

You can feel grounded and have moments of anxiety.

You can love yourself and still be unlearning old patterns.

You can be doing “the work” and feel like you’re not making progress.

You can have awareness and still fall into familiar cycles.

You can crave change and feel scared to let go.

Your nervous system can be learning safety and still return to survival mode sometimes.

Your body can be softening and still hold tension.

You can be discovering who you are and grieving who you used to be.

None of this means you’re going backwards.

None of this means you’re doing it wrong.

It means you’re human.

It means you’re in process.

It means you’re expanding your capacity to hold more of yourself.

Light and dark, up and down, expanding and drawing in… duality in healing. It’s not just one thing.

Healing is not about becoming a different person, it’s about learning how to hold all parts of you with a little more compassion each time.

Which one resonates most with you right now?

04/18/2026

✨ Saturday Check-In ✨

Be honest… which one are you today?

A) I’m going to rest, reset, and take it slow

B ) I have 47 things to do and I’m doing all of them

C) Somewhere in between but also slightly overwhelmed

D) I don’t even know, I just need a nap and a hug

No matter where you land, this is your reminder that your nervous system matters too.

Sometimes your body is still carrying everything from the week.

Stress. Tension. Overthinking. Survival mode.

Your answer in this post might tell you more than you think.

💜

You’re allowed to slow down.

You’re allowed to not be “productive.”

You’re allowed to take care of YOU.

If your body’s been asking you to pause… maybe today’s the day you actually listen.

This is exactly why I created my Inner Exhale sessions, to help you release what your body’s been holding onto and actually feel calm again.

If you’ve been feeling off, overwhelmed, or disconnected… you don’t have to stay there, book your session now! https://geminisoulwellness.as.me/InnerExhale

Drop your letter below 👇

04/14/2026

Has this happened to you?

You have a session, whether it be energy work, somatic healing, massage, counselling, etc and you leave feeling lighter and seen.

You feel like you can take on whatever comes your way.

You feel balanced and grounded.

And then before you know it, you feel drained, irritable, unfocused, disconnected, stuck.

That’s because healing isn’t a “one and done”.

Support with consistency results in continued regulation.

Support with consistency helps ease before it overwhelms.

Support with consistency allows your body and nervous system to learn it’s safe, nurtured, and cared for.

Our 2 new memberships are designed for that purpose, consistent support for you.

Return to Body

Sacred Release

Drop a “SUPPORT” in the comments or send me a DM for more info.

Stay tuned for a breakdown of each tomorrow!

Gemini Sol Sanctuary

07/27/2026

07/26/2026

07/24/2026

07/20/2026

07/19/2026

07/17/2026

07/14/2026

04/21/2026

04/18/2026

04/14/2026

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Monday	6pm - 9pm
Tuesday	6pm - 9pm
Wednesday	6pm - 9pm
Thursday	6pm - 9pm