Energy for Transformation

10/09/2026

Cultivating Calm: Your Foundation for Lasting Change
✨ In-person 3‑week series in Lunenburg ✨

If you’ve been feeling overwhelmed, stuck in old patterns, or simply craving more ease in your daily life, this gentle 3‑session program is for you.

Over three Wednesday evenings, we’ll gather in a safe, supportive space to reconnect with your inner resources, regulate the nervous system, and soften the patterns that keep you in overwhelm, freeze, or fatigue. This is where transformation truly begins.

📅 Dates: Wednesdays October 14, 21, 28
⏰ Time: 6–8 pm
📍 Location: Lunenburg
💲 Deposit: $46 e‑transfer to [email protected]
💰 Remainder: $80 cash or $92 e‑transfer on Oct 14

👉 Registration: Email [email protected] to reserve your spot.
👉 Begin your transformation, one session at a time.

Learn more: https://www.georgiehunt.com/cultivate-calm

09/16/2026

Hi everyone, Here is my latest Newsletter on Substack.

How did that happen?

09/15/2026

I'm excited to jump on with my friend and colleague Candace M. Fox to discuss the conneciton between AD[H]D and eating disorders. Candace will share some informaiton from her research and lived experience and I will share some information about how our gut health can help or hinder our experience. And we will also look at some simple tips for nervous system regulation that can help us navigate this terrain with more ease and self compassion. Looking forward to seeing you there.

Understanding my ADHD brain completely changed my eating disorder recovery and led me down a path of research, discovery, and introspection.

08/21/2026

Have a listen to this conversation I recently had with Holistic Hub - Atlantic where I share something that sits at the heart of my work:
💚 Safety
💚 Stability
💚 And what becomes possible when we finally have enough of both to grow.

So many of us spend our time doing what we think we should be doing, meeting expectations, etc

Practitioner Conversations | Georgie Hunt BarnwellThere is so muc...

07/22/2026

Or latest research!!! 17 studies, 1000+ participants
EFT Tapping results in large reductions in psychological stress and comparable to the gold standard CBT 💖
Small to moderate reductions in physiological stress in bio markers 🧬

07/21/2026

Hi everyone! Hereis a link to my July News on Substack.

July News from Georgie Hunt Barnwell

03/10/2026

03/09/2026

Canada’s National Emotional Freedom Techniques Training Institute provides a 12-week program “DISCOVER Conscious EFT™” that offers Stress Reduction, Symptom Management & Self-Regulation around current life issues. Visit http://www.neftti.com/trainingcertification/discover-the-power/?wpam_id=111
Next one coming is June 6, 7, 8, 2024

03/09/2026

03/06/2026

Put some LIFE in your Diet!

This is a 12-video course and ebook that brings information and recipes on how to add high-energy living foods to your diet.
We learn about living nutrition, how to support your microbiome and how living foods can bring more energy and balance into your life. And we have recipes and demonstrations on how to make various ferments and grow some sprouts.
I am offering this for $39. For more info: www.energyfortransformation.com/put-some-life-in-your-diet/
Message me at [email protected] to arrange an etransfer and download link.