Thinking Outside the Building

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Thinking Outside the Building Nature based movements - forest therapy (shinrin yoku), guided hikes, yoga, meditation

09/30/2026
Each of us makes a thousand choices each day, that result in how we experience moments and what we present. What if tha...
09/14/2026

Each of us makes a thousand choices each day, that result in how we experience moments and what we present. What if that annoying habit a family member does is actually endearing. We decide.

08/31/2026

August 31 is cancelled due to weather. Be kind to yourself.

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Markham, ON

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+16472378048

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