InnerGoddess Consulting

06/08/2026

True control doesn’t arrive with a bang…

IT starts with a whisper.
IS control quietly rewriting the rules of your life?

Check out my latest Substack to explore how this toxic dynamic sneaks into personal relationships, your career, and even public spaces.
Read the full story and arm yourself against quiet control at the link in my bio/linktree

06/08/2026

It doesn’t arrive with a bang, it starts with a whisper. Have you realized that control isn't always overt? From subtle shifts in your closest relationships to the creeping micromanagement at your job, quiet control is everywhere, and it might be slowly rewriting the rules of your life without you even noticing.

In my latest Substack, I break down exactly how this toxic dynamic sneaks into your personal life, your career, and even public spaces, plus how to spot the signs and take back your power.

Don't let the subtle shifts go unnoticed! Read the full story and arm yourself against quiet control at the link in the comments

06/06/2026

06/06/2026

Does your brain ever feel like a crowded stadium where everyone is shouting different directions at once?

For me, living with unmedicated ADHD often means losing the thread of my own intuition.

I enter the “Flip-Flop Zone” bouncing between options until the cognitive load makes me feel, quite literally, bonkers.

I’ve spent too much time in a static, frustrated holding pattern because the fear of choosing “wrong” felt safer than choosing at all.

But I’m done with the fight.

Today, I’m talking about the battle between the “have to’s” and the “want to’s,” and the new, practical steps I’m taking to stop the spiral and start trusting my own spark again.

It’s time to move out of the holding pattern and into the life I’m meant to be living.

Read the full story on my Substack. Link in bio- Linktree

06/06/2026

The Art of the Flip-Flop: Why My Brain Loves a Good Spiral

There is a moment, just a fraction of a second, where the answer exists before the noise arrives. For most of my life, I have treated that split-second intuition like a suggestion rather than a compass.

Living with unmedicated ADHD, my brain often feels like a crowded stadium where everyone is shouting different directions at once. When I lose the thread of that initial, decisive spark, I don’t just take a moment to rethink; I enter the "Flip-Flop Zone."

I bounce between options until the sheer cognitive load makes me feel, quite literally, bonkers. Often, I just cave into nothingness and stay in a static, frustrated holding pattern because the prospect of choosing wrong feels safer than choosing at all.

I am tired of the fight, so I am changing the rules. I am sharing the new tools I am using to protect my energy, reclaim my intuition, and finally break the loop of the "have to’s" versus the "want to’s."

Read the full story on my Substack : Link in the comments

06/04/2026

History repeats, but we can rewrite the ending. 📚✨
We know better, so we must do better. It’s time to move forward and protect the spaces that ignite our imaginations and nurture our creativity.
The Maven Mockingbird Movement is taking a stand for the freedom to read, and we want you with us. We’re hosting ‘The Binding Embrace’ a community human chain to support our local library and keep our stories free and accessible for everyone.
Let’s stand together in a non partisan display of unity and show our library all the love it deserves! 🫂❤️
🗓 When: June 27th at 9:00 a.m.
📍 Where: Medicine Hat Public Library (414 1st St SE)
Your presence is a vital embrace for the heart of our community. Let’s make this the biggest show of support we’ve ever seen!
Like, share, and tag a friend who needs to be there! 👇

06/02/2026

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