06/12/2026
Did you know I offer 2 hour Massage appointments!? Sounds like alot, right? But it also has some great benefits.
☀️Provides a Deep Nervous System Reset - it takes about 20 to 30 minutes for the muscles and mind to truly let go. Sometimes even longer depending on your chronic state of stress. 2 hours helps to effectively lower cortisol and regulate blood pressure.
☀️ Comprehensive Full- Body Work- unlike shorter sessions, 2 hours gives me as a therapist more time to focus on each body part and also allows for adequate tissue warm up.
☀️ Effective Chronic Pain Management- if you have long term chronic pain , spending more time on those certain chronic pattern areas can help effectively reduce pain. Again, it all goes back to re-training the nervous system.
If you are ever wondering if a 2 hour session might be the right fit for you, send me a message!
