Solange LaBelle, The Wellness Expert

08/01/2026

☀️ August is the perfect time to MOVE, CONNECT & THRIVE! 💜

Summer isn’t over yet! Join me for two of my favourite outdoor summer classes — a little strength, a little splash, lots of movement, and plenty of FUN!

💪💦 STRENGTH & SPLASH
📅 August 5 & 19 | 7:00 PM
30 minutes of strength training followed by 30 minutes of Aqua Zumba!

📍 Private residence near Basswood
🚗 Limited spots available, pre-registration is recommended. Transportation from Minnedosa is available for up to 6 participants.

🌊💃 ZUMBA AT THE BEACH
📅 August 11 & 25 | 6:30 PM
Come dance, laugh, move your body and soak up those beautiful summer evenings at Minnedosa Beach!

✨ Come as you are. Bring your energy. Leave feeling stronger, happier and refreshed!

👉 For more information & to register, visit:
solangelabelle.com

See you this August! ☀️💦💃

07/28/2026

I said YES to two women's festivals in one weekend! 😂 It may sound a little crazy, but filling my cup with connection, dance, laughter, and incredible women was the best kind of "crazy"!

✨ What a magical time at the Held by Sisters Women's Festival. ✨

My heart is overflowing with gratitude after spending a couple days surrounded by an incredible community of women who came together to slow down, connect, create, and celebrate life.

One of my greatest joys was reconnecting with beautiful friends I've met over the past few years, while also welcoming many new friendships into my life. Every conversation, every hug, and every shared laugh reminded me how powerful it is when women gather in community.

It was an honour to facilitate my Chakradance® Power Animal Journey, where the women embraced the music, trusted their intuition, and connected with the wisdom of their own spirit animals. One beautiful woman shared that she was inspired by my journey as both a Zumba instructor and Chakradance facilitator—a conversation that touched my heart and reminded me why I love sharing this work.

The days were also filled with creativity and play. I created a Reiki-infused bracelet, an amazing artist created a custom-made arm cuff for me, and even received a beautiful henna tattoo from my dear friend. We danced beneath the glowing orange moon, laughed freely, and gave ourselves permission to release our wild, authentic selves.

One of the most memorable moments was spending time with a beautiful horse who gently nuzzled me and remained present throughout the weekend. To me, it felt like such a powerful reminder of the spirit animal energy we had been exploring—a quiet, grounding presence that added something truly special to the experience.

A heartfelt thank you to the Held by Sisters Council of Women for creating such a nurturing and welcoming space where women are encouraged to slow down, receive, and simply be. Your love and dedication are felt in every detail, and I'm so grateful to have been part of it.

Until next year... thank you for another unforgettable weekend. ❤️✨

07/28/2026

❤️ My heart is so full of gratitude. ❤️

What a beautiful weekend at the Manitoba Women’s Festival

It was such an honour to guide so many incredible women through a Chakradance® Power Animal Journey. Witnessing each woman surrender to the music, connect with her inner wisdom, and dance with the energy of her power animal was truly moving. Every journey was unique, and every dance held its own kind of magic.

One of the greatest gifts was reconnecting with women I met at last year's festival while also making many wonderful new friendships. There's something so special about gathering in a circle of women who come together with open hearts, ready to explore, heal, and celebrate life.

A heartfelt thank you to Steph and the entire festival council for once again creating such a welcoming and inspiring space for women to connect, grow, and simply be.

And to the Schellenberg sisters, thank you for so generously opening your beautiful home and stunning land to host this sacred gathering. Your generosity and care created the perfect setting for such meaningful experiences.

My heart leaves feeling inspired, grateful, and deeply connected.

Until next time... keep dancing, keep trusting your inner wisdom, and remember that your power animal is always there to walk beside you. ❤️✨

07/21/2026

💛 Giveaway Update 💛
Thank you to every woman who entered and shared your heart with me. Reading your stories was incredibly moving.
I'm so happy to share that this gift found its way to a wonderful mother, Morginn and her daughter, who will now be able to experience the Held by Sisters Women's Festival together.
What began as a giveaway has become something even more special—the opportunity to create memories, deepen connection, and spend a weekend surrounded by an incredible community of women.
Thank you to Held by Sisters for making this possible, and thank you to everyone who entered. Your stories reminded me just how important it is for women to have spaces where they can pause, reconnect, and simply receive. 💛

07/14/2026

✨ **A Gift from My Heart to Yours** ✨

One of the greatest gifts of this work is the incredible women I get to meet along the way.

In just a couple of weeks, I'll be facilitating **Chakradance** at the **Held by Sisters Women's Festival** in Melville, Saskatchewan, and I've been blessed with an extra **FULL WEEKEND PASS** to gift to one special woman.

🌿 **What's included?**
• Full weekend festival admission
• On-site, non-electric camping (bring your own tent or camper)
• A beautiful weekend of workshops, movement, music, connection, healing, and sisterhood
📅 **July 24–26, 2026**
📍 Melville, SK

If your heart is whispering that you need a weekend to reconnect with yourself, I'd love to hear from you.

💛 **To enter:**
✨ Follow my page. ✨ Follow Held by Sisters Women’s Festival page.
✨ Like this post.
✨ In the comments, tell me why this weekend is calling you—or tag a woman who could truly use this gift and why.
✨ Share this post to your Stories for an extra entry (be sure to tag me so I can see it!).

I'll read every story and choose the woman I feel is most meant to receive this gift on **July 20**, giving you plenty of time to make your plans.

This isn't about winning a prize—it's about creating an opportunity for someone to pause, breathe, heal, laugh, dance, and remember who they are.

I can't wait to see who this beautiful gift is meant for. 💛

For more information about the festival, visit: https://heldbysisters.square.site/

07/14/2026

Join me on Tuesday for dancing and swimming!! 💃🏊‍♂️

https://www.solangelabelle.com/offerings/zumba-at-the-beach

07/09/2026

✨ What if your body already knows the way home? ✨

When was the last time you moved simply because it felt good?

Not to exercise. Not to perform. Not because someone was watching.

Just... to reconnect with yourself.

Many women hear the word dance and immediately think, "I can't dance."

The beautiful thing about Chakradance is that you don't have to.

Chakradance is a moving meditation that combines music, breath, and free-flowing movement to help release stored emotions, quiet the mind, and reconnect with your inner wisdom. There are no steps to learn—only an invitation to move in whatever way feels natural to your body.

At our From Overgiving to Overflow retreat, I'll gently guide you through a Heart Chakra journey designed to help you soften, open, and reconnect with yourself through movement.

Whether you've danced your whole life or never taken a dance class, you are welcome here.

💚 If your heart has been whispering that it's time to slow down, receive, and refill your own cup, this day was created with you in mind.

📅 Sunday, July 12, 2026
📍 Oakland Estate, Nesbitt, MB
🌿 Nourishing lunch included.

✨ We'd love to welcome you.

Register at https://www.solangelabelle.com/offerings

07/05/2026

Follow the Town of Minnedosa page for daily updates regarding the COMMUNITY FLOOD. https://www.facebook.com/share/1cTJ14Etf8/

07/04/2026