08/09/2026
🌿 Sunday Script Recipe
Golden Morning Oat Bowl
Ingredients
• ½ cup rolled oats
• 1 cup warm milk (or almond milk)
• 1 tsp honey or maple syrup
• A pinch of cinnamon
• A few slices of banana or pear
• Crushed walnuts or almonds
• Optional: a drizzle of vanilla or a sprinkle of flaxseed
Steps
1. Warm the milk gently, don’t rush it.
2. Stir in oats and let them simmer until soft and creamy.
3. Add honey, cinnamon, and vanilla.
4. Top with fruit and nuts.
5. Pause before eating, notice the warmth, the scent, the calm.