Life Essentials First Aid

08/14/2026

Amazing, because sometimes you need a hand! I know I do!

https://nowshuttle.ca/west-kootenay-assisted-transport/?fbclid=IwdGRjcATrPChwZG9mBWZkaWQWUMcKHtNcOkTavGmMObeS4YQVbgFe72V4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4WSi8yTEVTEGLHcMutLVM5WmXkLl9wg4oKtstnbo-6sSDcAiDcpFunyOuUoQ_aem_MAQUFaxPjSJ8CVte7FgGPQ

Rides to appointments, errands and shopping in Trail, Castlegar and Nelson. Your driver comes to the door. Book the same slot every week and stop making the call.

08/13/2026

Do you like my office? Love it when people come swim with me in Slocan Lake 💕🌊🏊🏻‍♀️🐟☀️
❤️ 💕

08/10/2026

PREPAREDNESS: People that are ready ahead of time, the less panic needs to happen during an event. Here is a list of items to have ready:

-*full tank of gas AHEAD of time! (Don’t go past half a tank, keep it full)

-medications

-paper list of important contacts/locations

-cash

-IDs

-several liters of drinking water ready to go (fill old juice jugs or jars)

-non-perishable foods/ juice boxes

-animal food/items(leash/kennel)

-paper map

-pen and paper

-2 flashlights (1 usb type and 1 battery type) (headlamps are great)

-toilet paper

-first aid kit

-blanket and towel

-grab and go backpack

-garbage bags/ziplock bags

Extras:

-portable charger

-soap/toothbrush/toothpaste

-flip flops or shoes

-hat

-radio

-sleeping bags

-mini stove

-cutlery

-camping knife

More:

-pliers(multitool)

-deck of cards

-solar charger

-generator/power bank

-towel(s)

-camp chairs

-tent

-tarp

Note: obviously you can take whatever you think is useful, these are just suggestions for a list framework that works for you.

PREPAREDNESS: The more people that are ready ahead of time, the less panic needs to happen during an event. Here is a list of items to have ready. Discuss with your family and contacts of where you would go if you needed to move! Having a meeting point is important 🙂

08/04/2026

I just love this post so I am sharing!! Think smart and prep before your adventures and have a back up plan! ☀️ Happy summer!

https://www.facebook.com/share/r/1BZX1hs91L/?mibextid=wwXIfr

07/20/2026

It is National Drowning Prevention Week

What are your hot tips for staying safe in, on and around the water?!

Mine are:
💁‍♀️wear a bright coloured swim suit!! Yellow, pink or orange!! 🩱🩳
💁‍♀️always swim with a friend, buddy system 👯
💁‍♀️and of course, wearing a lifejacket and know before you go! Weather conditions, open water hazards, making wise choices, drinking or not to drink, that is the question! 🍻 yep, I said it! 🛶

💕💦

06/23/2026

Beach beach beach!! ⛱️☀️Happy Summer! 🌊🏖️
🎶💕

06/16/2026

I seem to always have a fun time with my SFA’s⛑️ Everyone starts out as a stranger and by then end, we are all connected💕 Why can’t we enjoy our first aid class?! 🤷🏻‍♀️ ❤️ ♥️

05/25/2026

Let’s do some first aid!! ⛑️ only 6 weeks left to do the level you need! Don”t wait till the last minute!
Registration at www.lifeessentialsfirstaid.com 🩹

04/02/2026

⛑️Another crew successfully trained in basic first aid! 💪 Thank you to the companies that return for their annual training, we had a great time! Time goes by fast when you have great staff 💃🙌
💕