Bonnington Acupuncture

Bonnington Acupuncture Rural Acupuncture Studio
Accepting New Patients

If you've ever wondered what the strongest time of the year for an acupuncture treatment was, it isSAN FU TIAN July 15 t...
07/25/2026

If you've ever wondered what the strongest time of the year for an acupuncture treatment was, it is
SAN FU TIAN July 15 to August 23.

It is when the most yang energy is available to us and just like the plants, it is a time for optimal growth.

Our pores and channels are more open now and we can use this seasonal window to expel lingering cold & damp pathogens, and to strengthen our immune system for the rest of the year.

Acupuncture is a potent preventative medicine and Winter diseases are best treated in the summer.

If you have any stubborn or lingering symptoms, now is a great time for treatment ( and self care of any sorts) 🌸🌷🩵🌱✨

Hoping you find some quiet breaths in clean air today.

xo

For all my patients & friends dealing with skin problems, I would 100% recommend to you this book. Skin conditions (ecze...
07/01/2026

For all my patients & friends dealing with skin problems, I would 100% recommend to you this book.

Skin conditions (eczema, acne, perioral dermatitis) seem to be on the rise and this book helps to explain why.

Key take always:
-You’re proabably doing better than you think.
-your condition wasn’t caused overnight, it might not heal overnight.
-Just because you have a flare up, doesn’t mean you are not healing.
-pick one thing & stick with it, but truly focus on helping your nervous system feel safe.

📚✏️🫜🩵

They represent the body’s innate wisdom attempting to communicate & restore Balance. Painting a picture of the internal ...
05/14/2026

They represent the body’s innate wisdom attempting to communicate & restore Balance. Painting a picture of the internal landscape and often visibly showing that something needs to change.

The messages come in so many shapes and sizes. Pain, discomfort, phlegm, feelings, emotions, tastes, smells.

Instsead of reaching for a way to suppress them, let’s figure out what is going on,
Together.

🚀

Self Care Strategies for Seasonal Allergies - take a break from dairy & any other foods that cause extra mucous or dampn...
05/05/2026

Self Care Strategies for Seasonal Allergies
- take a break from dairy & any other foods that cause extra mucous or dampness.
- befriend portal opening essential oils like peppermint, breathe easy or thieves. Use on a cotton ball, breathe into hands or create a steam for yourself with hot water in a bowl.
- gently massage sinus opening acupressure points on your face (my 4 favorite are in the slides below)
- know when to rest and when it stimulate your immune system with gentle exersize like qigong, yoga, walking, or sauna.
- dust off the neti pot!
- Guasha, Acupuncture, Cupping & Patent Herbal Medicine has been serving patients well as we head nose first into allergy season.

Seasonal Allergies are best treated before they start,
but if you're in the thick of it & need some support,
book in @ https://bonningtonacupuncture.janeapp.com/

Wishing you some quiet moments as we end another busy week. Go slow when you can. Take the pause when you can. Go the lo...
04/17/2026

Wishing you some quiet moments as we end another busy week. Go slow when you can. Take the pause when you can. Go the long way when you can. Your nervous system will thank you. ☀️✨

New growth is on its way 🐝
04/10/2026

New growth is on its way 🐝

Address

4125 View Ridge Road
Nelson, BC
V0G2G3

Telephone

+12505053748

Website

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