Woodroffe Chiropractic & Massage Therapy Clinic

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Woodroffe Chiropractic & Massage Therapy Clinic We strive for excellence through superior patient treatment, education and satisfaction.

10/09/2026

Most people never think about how their body is positioned while they sleep. If you wake up with a stiff neck, a nagging ache in your lower back, or a hand that feels numb before you’re even out of bed, the position you sleep in might be working against your spine every night without you realizing...

10/07/2026

Natural health news published monthly by Woodroffe Chiropractic & Massage Therapy | October 2026 Issue

09/29/2026

Propping a child on one hip while you cook dinner, answer the door, or just walk across a room, is one of the most natural movements a parent or caregiver makes. But that same natural habit, repeated day after day, can eventually reshape how your spine and hips carry your own weight.

09/09/2026

You reach for your coffee and your wrist twinges. You lean on your elbow while scrolling through email and feel a dull ache settle in by mid-afternoon. Most people blame typing itself, but the real culprit is often something much less obvious: the exact position your desk puts your arms in for eight...

09/02/2026

Natural health news published monthly by Woodroffe Chiropractic & Massage Therapy | September 2026 Issue

08/30/2026

At some point you have probably twisted in your chair, heard a satisfying crack, and felt an instant wave of relief wash through your back.

08/07/2026

You are sitting in traffic, running late for something, and without even noticing it your shoulders have inched up toward your ears. Your jaw is tight. Your hands are gripping the wheel a little harder than they need to. A few minutes later you catch yourself and consciously lower your shoulders, on...

08/05/2026

Natural health news published monthly by Woodroffe Chiropractic & Massage Therapy | August 2026 Issue

07/28/2026

Watch someone walk down a street and you can often guess a lot about them before they say a single word: tired, rushed, relaxed, in a hurry. What most people don’t realize is that the way we walk also reveals a great deal about what is happening in the spine, often well before any pain shows up.

07/03/2026

Core muscles exist for a much more important reason than aesthetics. They are your spine's first line of defense, and when they aren't doing their job well, your back almost always picks up the slack.

Address

1435 Woodroffe Avenue
Nepean, ON
K2G1W1

Opening Hours

Monday 8:30am - 5:45pm
Tuesday 6am - 12:15pm
Thursday 8:30am - 5:45pm
Friday 6am - 2:15pm

Telephone

+16132248543

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