Bloom Art Therapy & Counselling

04/11/2026

Learning to observe our emotions like passing clouds is an important skill for emotional regulation. We don’t need to stop our emotions from showing up, but we can learn to notice and name them. No overthinking, no judgement, no rushing….just being present and giving our emotions space and time.

04/04/2026

Registration is now open for our spring session of Worry2Warrior!
In this fun and creative 5-week group, kids will learn how anxiety functions while gaining lifelong strategies for managing big emotions. In a supportive group environment, they’ll gain acceptance and validation from peers and build important friendship skills along the way.

This will be our last group until the fall so don’t miss out. Register for this popular group today (link in bio)

03/16/2026

We are excited to have a 🄱🅁🄰🄽🄳 🄽🄴🅆 art therapy group starting this month for our tween to teens!
𝙇𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥 𝙇𝙖𝙪𝙣𝙘𝙝𝙥𝙖𝙙 is a 6-week group for ages 11-14, with a focus on building confidence, resilience, and social skills. We’ll be creating vision boards while talking about goals and dreams, create a tree of strengths, explore how we overcome challenges and obstacles, and learn the art of self-compassion.
𝕊𝕚𝕘𝕟 𝕦𝕡 𝕥𝕠𝕕𝕒𝕪 𝕥𝕠 𝕤𝕖𝕔𝕦𝕣𝕖 𝕪𝕠𝕦𝕣 𝕤𝕡𝕠𝕥 𝕚𝕟 𝕥𝕙𝕖 𝕘𝕣𝕠𝕦𝕡! 🤗✨

03/15/2026

Spring has not fully sprung here yet, but as we plan for the coming months, we invite you to book your sessions ahead of time. We have an amazing team of skilled art therapists who can’t wait to meet you! Link to book in bio.

02/09/2026

I love it when they turn a fantastic adult book into something even better for the littles! This beautifully illustrated book explains Internal Family Systems therapy to kids so they can learn to understand and nurture their inner worlds.
It’s on our little Bloom Library shelf so make sure to check it out at your next visit ✨

01/24/2026

We’ve had lots of requests to run a weekend Worry2Warrior group, so here it is! Our lovely art therapist, Sarva, is facilitating this group and it will run for 5 week starting at the end of February. With only 5 spots available, it’s a good idea to register early 😊 The link to register is in our bio ☝️

01/18/2026

I am so thrilled to welcome Heidi Bragg to Bloom Art Therapy & Counselling!!!
Heidi and I worked together years ago in the school system and I (not so) patiently waited for her to complete her psychologist registration before coming to join our Bloom team.
Heidi is a true gem! She exudes a warmth and compassion that resonates with teens, young adults, and adults. In addition to being a Registered Psychologist, Heidi is also a trained Professional Art Therapist, so she brings a diverse skill set and experience that we are so pleased to offer our clients. Connect with us if you’d love to meet Heidi!

01/03/2026

Our winter session of Worry2Warrior is open for registration and I’m so excited to have Kendall Seasons running this amazing group this time round!
We are offering an early bird discount of 20% off until Friday January 9 so sign up early to avoid missing your chance to secure a spot in this fun and engaging group!

12/16/2025

12/15/2025

It’s a wrap on our fall Worry2Warrior group! If you’d like to be the first to know about our upcoming winter group, drop “Warrior” in the comments and I’ll message you the dates and an early bird promo code 🤗

11/30/2025

I’m super delayed posting these 🫣 but last month we had Melissa from come out to the studio to snap some photos of art therapists in their natural habitat. I am excited to be updating our website with some new photos soon, but wanted to share just a few here because Melissa was just so incredible to work with 💕