HealthMax Physiotherapy - Oakville Clinic

HealthMax Physiotherapy - Oakville Clinic We are one of the leading healthcare providers in Oakville. Our team works together to deliver the highest standard of care.

Our mission is to treat and educate members of the community, and help patients achieve optimal health and personal wellbeing.

Hydrotherapy can work magic! Our heated water (92F) can take up to 80% of the pressure off your joints while together we...
02/26/2024

Hydrotherapy can work magic! Our heated water (92F) can take up to 80% of the pressure off your joints while together we strengthen your muscles to better support you.

💧Buoyancy decreases pressure on joints

🔥 Warm water relaxes muscles making it easier to move

💪🏻 Resistance exercises will regain your strength & mobility

🌿 Tips and Tricks are given to aid with overall wellness

✨ The water has magic that can make the road to recovery easier than expected

Shockwave Therapy is a very effective way to reduce your pain. ✅ Accelerated Healing 🩸 Increased Circulation 💥 Decreased...
02/09/2024

Shockwave Therapy is a very effective way to reduce your pain.

✅ Accelerated Healing
🩸 Increased Circulation
💥 Decreased Pain
⬆️ Increased Range of Motion

apy

📲 905-337-7342Adjustments are terms used by chiropractors to describe their approaches to spinal manipulation, as well a...
01/27/2024

📲 905-337-7342

Adjustments are terms used by chiropractors to describe their approaches to spinal manipulation, as well as some osteopaths, who use the term adjustment.

Adjustments are a manual therapy completed by Chiropractors using their hands. With their hands they perform a rapid movement to release the gasses built up in joints that restricts your range of motion and can cause pain.

Have you tried an adjustment?? Tell us about your experience

🥶 Frost Bite 🥶Protective Gear:Scarves 🧣Hats/Toques 🧑‍🎄Gloves 🧤Boots 🥾Coat 🧥Signs of Frost Bite:Pale skinRedness or painW...
01/21/2024

🥶 Frost Bite 🥶

Protective Gear:
Scarves 🧣
Hats/Toques 🧑‍🎄
Gloves 🧤
Boots 🥾
Coat 🧥

Signs of Frost Bite:
Pale skin
Redness or pain
Waxy skin texture/look
Numbness
Darkening Skin (severe symptom)

DO NOT rub frost bitten skin together as it may crack or break
DO NOT run frost bitten skin under hot water as it could burn your skin before you feel it.

☀️ Sunshine Benefits ☀️🦴 Strengthen your bones💊 Prevent vitamin D deficiency 😢 Fights Depression & S.A.D.💪🏽 Improves Imm...
01/17/2024

☀️ Sunshine Benefits ☀️

🦴 Strengthen your bones
💊 Prevent vitamin D deficiency
😢 Fights Depression & S.A.D.
💪🏽 Improves Immunity
🦠 Protects against illness
😴 Aids in better sleep
🔋 Increase your energy
⛑️ Improve general overall health

Natural sunshine can help improve your body in so many ways. Help yourself and go for a...

🚶🏾‍♂️ Walk
🏃‍♀️ Run
🧺 Picnic
🌊 Water balloon fight
🌻 Gardening
☀️ Soak up the sunshine

Foods with increased vitamin D

🥚 Egg Yolks
🐟 Salmon
🧃 Orange Juice
🧀 Cheese
🐠 Tuna
🫓 Tofu
🦪 Oysters

Address

1131 Invicta Drive
Oakville, ON
L6H4M1

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+19053377342

Alerts

Be the first to know and let us send you an email when HealthMax Physiotherapy - Oakville Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share