Amanda DaCosta Life & Wellbeing Coach

17/05/2026

16/05/2026

Free hot seat coaching in Oakville. Get real answers, direction, and support to move your business forward. Limited to 50 spots.
This isn’t just another networking event. It is an opportunity to receive direct, focused support on the challenges that matter most to you right now in between great networking connections.

As part of the evening, you will have the option to book a complimentary 15-minute 1:1 coaching session with one of our After 5 Coaches:

- Dorothy Bossé | Empowerment Coach | Inspired By Choice - Find your confidence, reclaim your joy,grow with purpose, and achieve success that is both soulful & material. It all starts with a mindset shift and the decision to get inspired by choice.

- Amanda DaCosta | Performance & Leadership Coach | Resilience HQ - For the person who has always been the one who handles everything.People who are really good at what they do, where the doing has become the being and who are ready to lead from a steadier, more grounded place no matter what shifts around them.

That's not a soft conversation. It's one of the most important ones you'll have.

These sessions are designed for depth. Bring a real challenge regarding business, leadership, or growth, and leave with clear, actionable direction.

Held at GingerMan on Kerr Street, Oakville, this is a curated space for professionals, entrepreneurs, and high-performers looking for better conversations and meaningful outcomes.

What to expect:

- High-quality networking without the forced energy.
- Direct access to After 5 Coaches for real-time perspectives.
- Actionable insights you can implement immediately.
- A professional, non-intimidating environment where conversations flow naturally.
This isn’t about just collecting contacts; it’s about making the right ones and leaving sharper than you arrived.

Limited spots available.
Cost : free
LeadTribes

04/12/2025

Everyone talks about the messy middle, that awkward, uncomfortable stretch between where you were and where you want to be.

But here’s the part some don’t say out loud:

𝐒𝐨𝐦𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐚𝐫𝐞𝐧’𝐭 𝐦𝐞𝐬𝐬𝐲 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮’𝐫𝐞 𝐝𝐨𝐢𝐧𝐠 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐰𝐫𝐨𝐧𝐠.
𝐓𝐡𝐞𝐲’𝐫𝐞 𝐦𝐞𝐬𝐬𝐲 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞𝐲’𝐫𝐞 𝐧𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲.

It’s that middle phase you want to skip.

The doubt
The looking stupid
The not knowing
The constant re-evaluating
The “why did I even start this?” moments

The necessary middle is where you learn to hold the tension between who you were and who you’re becoming without rushing to the finish line.

This is where your real skill builds.
This is where clarity forms.
This is where you get honest enough with yourself to stop repeating old patterns.

If you’re in the middle right now, it’s not a setback.
It’s the part that teaches you how to build the life you’re stepping into.

Walk it.
Don’t sprint through it.
You’re shaping the version of you that can actually handle what you asked for.

If you’re navigating your own “necessary middle,” DM me.

26/05/2025

I’ll take glorious new mistakes over soul-sucking, autopilot ones any day.

Because at least that means I’m moving.
I’m trying. I’m learning.

𝑯𝒐𝒏𝒆𝒔𝒕𝒍𝒚 𝒂𝒏𝒐𝒕𝒉𝒆𝒓 𝒅𝒂𝒚 𝒐𝒇 𝒕𝒉𝒆 𝒔𝒂𝒎𝒆 𝒐𝒍𝒅 𝒔𝒂𝒎𝒆 𝒐𝒍𝒅 𝒊𝒔 𝒈𝒆𝒕𝒕𝒊𝒏𝒈 𝒕𝒊𝒓𝒆𝒅, 𝒊𝒔𝒏’𝒕 𝒊𝒕?

So if you’re going to screw something up this week, let it be something you’ve never screwed up before.

𝑾𝒉𝒂𝒕 “𝒔𝒂𝒎𝒆 𝒐𝒍𝒅 𝒎𝒊𝒔𝒕𝒂𝒌𝒆” 𝒂𝒓𝒆 𝒚𝒐𝒖 𝒕𝒊𝒓𝒆𝒅 𝒐𝒇?

🛡️𝑺𝒕𝒂𝒚 𝑹𝒆𝒂𝒅𝒚 𝑺𝒕𝒂𝒚 𝑺𝒕𝒆𝒂𝒅𝒚
⚙️𝑨𝒄𝒕𝒊𝒐𝒏 𝒊𝒔 𝑻𝒓𝒂𝒄𝒕𝒊𝒐𝒏

Need something simple to break that mental spiral?
Grab my Not Going To Bother Method — Free 3-step reset PDF.

https://www.amanda-dacosta.com/ng2b-method-pdf

11/05/2025

Celebrate Amazing Moms

25/04/2025

We all have escape routes.

Some look like harmless habits.
Others are disguised as productivity.

But they all do the same thing,
pull you away from what actually matters.

This week is about getting honest with yourself:
𝑾𝒉𝒂𝒕 𝒂𝒓𝒆 𝒚𝒐𝒖 𝒂𝒗𝒐𝒊𝒅𝒊𝒏𝒈, 𝒂𝒏𝒅 𝒘𝒉𝒂𝒕 𝒊𝒔 𝒊𝒕 𝒓𝒆𝒂𝒍𝒍𝒚 𝒄𝒐𝒔𝒕𝒊𝒏𝒈 𝒚𝒐𝒖?

Welcome to 𝑭𝒂𝒄𝒆 𝒊𝒕 𝑭𝒓𝒊𝒅𝒂𝒚, where we redefine resilience.

This is where we go beyond surface-level advice to uncover real strategies for building inner strength, calm confidence, and true resilience.

🛡️𝑺𝒕𝒂𝒚 𝑹𝒆𝒂𝒅𝒚 𝑺𝒕𝒂𝒚 𝑺𝒕𝒆𝒂𝒅𝒚
⚙️𝑨𝒄𝒕𝒊𝒐𝒏 𝒊𝒔 𝑻𝒓𝒂𝒄𝒕𝒊𝒐𝒏

11/04/2025

It feels like the world is on fire

Everyone I talk to is feeling pressure from one or more areas of life/business.

But reacting to everything won’t make you stronger—responding with intention will.

Welcome to 𝑭𝒂𝒄𝒆 𝒊𝒕 𝑭𝒓𝒊𝒅𝒂𝒚, where we redefine resilience.

This is where we go beyond surface-level advice to uncover real strategies for building inner strength, calm confidence, and true resilience.

🛡️𝑺𝒕𝒂𝒚 𝑹𝒆𝒂𝒅𝒚 𝑺𝒕𝒂𝒚 𝑺𝒕𝒆𝒂𝒅𝒚
⚙️𝑨𝒄𝒕𝒊𝒐𝒏 𝒊𝒔 𝑻𝒓𝒂𝒄𝒕𝒊𝒐𝒏

08/04/2025

You’re stronger than you think. But do you know why?
Discover your Resilience Archetype—and learn how to use it to build lasting strength (not just survival mode).

Take The Quiz - Discover Your Resilience Archetype

25/09/2024

Feeling like you’re just getting by?

When life throws one thing after another at you, it’s easy to believe that resilience is all about surviving.

But what if you could do more than just cope? What if you could thrive?

Take our quick Resilience Archetype Quiz to uncover the hidden strengths you already have—and the ones waiting to be unlocked.

Find out how to turn your everyday challenges into opportunities for real success, in life and business.