RoP Mental Health Services

RoP Mental Health Services A safe space for healing, growth, and real conversations. Virtual across Ontario | In-person sessions in Durham Region.

RoP Mental Health Services supports individuals, couples, youth, and families with culturally responsive therapy.

07/26/2026

Welcome to Ep. 5 of the "Own It" mini series. In this video Corey Cash provides tips for creating content, building a strategy, and thinking about monetization. See link in bio for full episode

07/16/2026

Welcome to episode 4 with Marvin, aka aka SGB. This is a discussion about the creators growth as an entrepreneur, and not being afraid to try new things despite the noise

06/26/2026

In, "Own It" episode 4 with Marvin, aka ‪‬​ aka SGB, sits with us to discuss exploring creative ideas over the years with skits and comedy, taking advantage of opportunities and making aligned transitions, while pushing past the uncomfortable. This is a discussion about the creators growth as an entrepreneur, and not being afraid to pivot & try new things.

06/24/2026

Clip from Ep. 3 of the Own It mini series. In this clip we discuss owning your looks and believing you are enough as you are. It emphasizes the importance of having your own personal limits and sticking to that. Let us know your thoughts and be sure to check out the episode, "Wellness without Perfection".

06/13/2026

Welcome to Ep. 3 of the Own It mini series. In this episode, "Wellness without Perfection" we discuss how far is too far when it comes to beauty including how far each of us would go. Chime in below and let us know your thoughts.

06/02/2026

On Ep. 2 of the Own It mini series we talked about how to support the non-primary parent in co-parenting. It really made me reflect a bit on what true co-parenting looks like. In this clip Jason expressed how growing up without a present father impacted him in numerous ways. Thank you J for your vulnerability and bringing the mans insight.

05/28/2026

Own It ep.2 explores how to break toxic family cycles and how to support men in effectively co-parenting. Jason brings a unique perspective being an active husband and father and a social worker himself. We also dissagree on a few points lol but definitely an eye opening conversation. -parenting Link in Bio!

05/16/2026

Clip from Ep.1 of the Own It Mini series. This is the space where we keep it real, break cycles, and own our stories—because your past doesn’t define you, but how you move forward does. In this episode, we discuss friendships and some of the mistakes we all make. So, if you’re ready to Own It, hit that subscribe button.

05/15/2026

Welcome to the preview for Ep.1 of the Own It Mini series. This is the space where we keep it real, break cycles, and own our stories—because your past doesn’t define you, but how you move forward does. In this episode, we discuss friendships and some of the mistakes we all make. So, if you’re ready to Own It, hit that subscribe button. .therapy

05/10/2026

Our children our really not our own and one day we will have to set them free on their own path. But like the song says...this little girl will always be my baby. Being a Mother requires giving a lot and inevitably many ups and downs within yourself and that relationship. If you require support we are here to help. Happy Mother's Day from RoP

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Oshawa, ON

Telephone

+16474241487

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