Lauren Smith Psychotherapy

Lauren Smith Psychotherapy Registered Psychotherapist providing individual, couple, and family therapy.

Fun facts about dandelions:🌱 Each “puffball” isn’t a single flower. It’s actually a globe made of dozens to hundreds of ...
06/05/2026

Fun facts about dandelions:

🌱 Each “puffball” isn’t a single flower. It’s actually a globe made of dozens to hundreds of individual seeds, each attached to its own tiny parachute.

🌱 That fluffy white umbrella is called a pappus. It acts like an ultra-efficient flight device that creates a stable vortex of air above the seed, helping it stay airborne for up to miles.

🌱 The seed head opens and closes depending on humidity. In dry weather, the puffball opens for launch. In damp weather, it closes up, which helps avoid releasing seeds when flying conditions are poor.

🌱 Dandelions are masters of colonization partly because many can reproduce without pollination. This process is called apomixis, which is essentially cloning themselves through seeds.

🌿 Schedule Update: July 5–9 🌿A quick heads-up for current and returning clients!My schedule will look a little different...
06/02/2026

🌿 Schedule Update: July 5–9 🌿

A quick heads-up for current and returning clients!

My schedule will look a little different during the week of July 5–9.

✨ Available Appointment Times

Sunday, July 5
• 10:00 AM
• 11:15 AM
• 1:15 PM
• 2:30 PM

Monday–Thursday
• 5:30 PM
• 6:45 PM

📍 Wednesday: In-office sessions available

🚶‍♀️ Sunday, Monday, Tuesday & Thursday: Walk-and-talk or virtual sessions available

To book your appointment:
🔗 Link in bio (or visit the online booking portal)
📧 [email protected]
📞 873-353-0801

I look forward to connecting with you and supporting you this summer. 🌿

TherapyOntario SelfCare MentalWellness

05/28/2026

There’s just something about tree tunnels…

05/18/2026

I loved getting to be a guest on DCO Discourse and talking about walk-and-talk therapy sessions.

04/30/2026
Spring is springing!
04/13/2026

Spring is springing!

Address

Ottawa, ON

Opening Hours

Monday 12pm - 6pm
Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm

Telephone

+18733530801

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