Oxygen Yoga & Fitness Barrhaven

Oxygen Yoga & Fitness Barrhaven Not your typical Yoga Studio

Experience our FAR Infrared Yoga & Fitness fusion classes! NOW OPEN!

We don’t care if you’re perfect. We just want you to show up as you.Come as you are, move at your own pace, and know the...
08/13/2026

We don’t care if you’re perfect. We just want you to show up as you.

Come as you are, move at your own pace, and know there’s a place for everyone at Oxygen Yoga & Fitness Barrhaven.
New to the studio?

Try us out with 14 days for just $14 and find the classes, instructors, and community that make you want to keep coming back.

Book your first class today and see what Oxygen is all about

Barrhaven

I’m an Ottawa-born mummy of two wild&silly girls and wife of a big child (the hubby)! I love to eat, cook and brew (coff...
08/10/2026

I’m an Ottawa-born mummy of two wild&silly girls and wife of a big child (the hubby)! I love to eat, cook and brew (coffee)!! I enjoy being active with my family (snowboarding and cycling) and have recently entered our family pickleball era.

I tried and joined OYF Barrhaven as I was influenced by my sister and stayed as it was the outlet I needed during a pretty difficult time in my life. I needed the grounding and silence, but also the beat and intensity, and boy can OYF Barrhaven deliver! My favourite classes are TBC, O2Pump and Tone&Sculpt! I love the instructors, templates and challenge that each style provides! I love feeling defeated during the class and finishing with the most exhilarating feeling of success. Shoutout to Bianca’s stretch class, the only non-fitness I attend once a month lol

The combination of atmosphere, cleanliness, instructors, music and community make me addicted to OYF Barrhaven!
OYF has made a tremendously positive impact on my wellness journey. I feel stronger mentally and physically, which allows me to be a better person in all aspects of my life. Most importantly, it has given me the confidence and assurance that it’s ok to put yourself first and I have not looked back since. I’ve also gained an OYF wife so that’s a plus! hehe

Don’t think, just try! You never know until you take the plunge. It’s ok to not complete your first class but promise to come back for a second before drawing your conclusion on how addicted you may get!
OYF Barrhaven has been extra special to me because of the community they’ve built with the amazing staff and members!
Favourite studio amenity or little thing you appreciate? Super tough one as I love all things from catching up with the front desk team to pulsing to the best beats to being rewarded with a cold towel! But since I’ve gone to other locations that were lacking, my appreciation for the dimmed room lighting and cold towels was much more apparent!
OYF Barrhaven always fills my cup, so come get yours filled too!

It’s never too late to start.If you didn’t start last month, last week, or even yesterday, today is your chance. Every c...
08/06/2026

It’s never too late to start.

If you didn’t start last month, last week, or even yesterday, today is your chance. Every class you take gets you one step closer to finishing stronger than you started.

There’s still time to complete the Summer 30-Day Challenge and earn your chance to win our BIG grand prize. Stay tuned... the reveal is coming soon.

Book your next class, show up for yourself, and finish the challenge strong.

It’s never too late to start.If you didn’t start last month, last week, or even yesterday, today is your chance. Every c...
08/06/2026

It’s never too late to start.

If you didn’t start last month, last week, or even yesterday, today is your chance.

Every class you take gets you one step closer to finishing stronger than you started.

There’s still time to complete the Summer 30-Day Challenge and earn your chance to win our BIG grand prize. Stay tuned... the reveal is coming soon.

Book your next class, show up for yourself, and finish the challenge strong.

Our calculations are telling us one thing... it’s time to start booking those classes.There’s just one month left to com...
08/04/2026

Our calculations are telling us one thing... it’s time to start booking those classes.

There’s just one month left to complete the Summer 30-Class Challenge. Whether you’re already halfway there or just getting started, every class counts.

Open the app, book your favourites, and let’s finish strong together.

1-Month Blast is here! 🔥🔥Try unlimited hot yoga, fitness, barre, and Pilates for just $129 + tax from July 26–August 2. ...
07/26/2026

1-Month Blast is here! 🔥🔥
Try unlimited hot yoga, fitness, barre, and Pilates for just $129 + tax from July 26–August 2. This is the perfect opportunity to experience everything Oxygen Yoga & Fitness has to offer and see why our community keeps coming back.

Offer is available for new trial members only. Membership must be purchased by August 2
Ready to get started? Send us a DM or sign up today before this offer is gone.

Your 30-Day Challenge isn’t about being perfect—it’s about building habits that last long after the challenge is over.Th...
07/20/2026

Your 30-Day Challenge isn’t about being perfect—it’s about building habits that last long after the challenge is over.
The biggest transformations happen through consistency, not intensity. Plan your workouts, fuel your body, prioritize recovery, lean on your studio community, remember why you started, and celebrate every milestone along the way.
Whether your goal is to feel stronger, improve your flexibility, reduce stress, or simply make movement a regular part of your routine, every class gets you one step closer.
Save this post so you can come back to it throughout the challenge, and let us know in the comments: What’s your biggest goal for the next 30 days?

100 classes. 250 classes. Every milestone deserves to be celebrated.A huge congratulations to our incredible members who...
07/16/2026

100 classes. 250 classes. Every milestone deserves to be celebrated.

A huge congratulations to our incredible members who recently reached their 100 and 250 class milestones at Oxygen Yoga & Fitness Barrhaven. Every class represents a choice to show up for yourself, build strength, and be part of this amazing community.

We’re so proud of your dedication, consistency, and commitment. Thank you for inspiring everyone who walks through our doors.

Who’s celebrating the next milestone?

07/13/2026

Questioning every life choice during class... then walking out feeling like a brand new person.

The hardest part is showing up. The best part is how you feel when it’s over 💯

Come sweat, reset, and leave with more energy than you came in with!

Barrhaven! We are looking to expand our team 🤍We are hiring for part time front desk staff from 3:30pm onwards on weekni...
07/10/2026

Barrhaven! We are looking to expand our team 🤍
We are hiring for part time front desk staff from 3:30pm onwards on weeknights and weekends

You are the right candidate if:
✨ you’re outgoing and welcoming
✨ detail oriented and hard working
✨ organized
✨ passionate about health and wellness

Sounds like you? Send us an email at [email protected] with your resume and your availability!

Address

4235 Strandherd Drive
Ottawa, ON

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