Sophie Bélisle - Health & Wellness Coach

Sophie Bélisle - Health & Wellness Coach sophiebelisle.com - Health & Wellness Coach

Together, we can achieve your goals YOUR way.

Sophie is the owner and operator of SophieBelisle.com — A Health and Wellness coaching company. She is a certified health and wellness coach, a fitness instructor, a public speaker, and a group facilitator. Her education in Social Intervention and Social Work gives her a unique approach on the parallel between mind and body. Sophie believes that the road to any success is by planning to live your

life YOUR way. That is why there is no cookie cutter recipe for setting your ideal goals. Goal setting helps you think about YOUR ideal future, and motivates you to turn your vision of this future into reality. From anxiety/stress, boosting energy to healthy eating & fitness goals, Sophie makes it her priority as a Health & Wellness coach to set realistic goals with her clients, so that they can achieve success and be on the road to better emotional and physical health.

12/30/2025

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358 Preston St
Ottawa, ON
K1S 4M7

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