Hush - Certified Pediatric Sleep Consulting

08/25/2026

Summer, don’t go! 😭☀️

But if we *have* to say goodbye, we might as well head into fall with our sleep routines in check. 🍂😴

Back-to-school season is the perfect time to reset sleep, routines & boundaries before life gets busy again.

Let’s get those kiddos sleeping well and ready for fall! 🍁✨

DM me to check out my packages and get started. 🤍

07/23/2026

A parenting reminder 🚨: A bedtime boundary and routine is not about being controlling. Bedtime habits you build very young today will help your child thrive a healthier, happier tomorrow.

⭐️ While they sleep, their brain organizes new information, creates a strong memory, and prepares for more information in their next day.
⭐️ You’ll often see children who do not get enough independent sleep get easily irritable, anxious and overwhelmed over small problems.
⭐️ Sleep supports healthy growth & immunity
⭐️ A good sleep provides kids with more focus and attention and make more thoughtful choices.
⭐️ A predictable bedtime routine gives children a sense of security and safety. Making them feel more relaxed and have a strong healthy parental attachment

DM to get your bedtime routine in order & turn bedtime battles into a breeze 💤

07/13/2026

🔆 Summer might mean less routine, later bedtimes, and busy days—but it doesn’t have to mean worse sleep.

Your schedule can absolutely be more flexible while still keeping a consistent bedtime routine that helps your little one fall asleep well and wake up refreshed for another fun-filled day. 🍦☀️

I’m opening up a few extra spots over the next couple of weeks! If sleep has been feeling a little off, send me a DM and let’s get everyone sleeping better so you can enjoy the rest of your summer feeling rested, happy, and ready for all the adventures. 💛

07/09/2026

Wearing the kids out… that includes our dog 😅
DID YOU KNOW??🚨
Seeing outside lighting the first 20-30 minutes awake can set your circadian rhythm…So that you sleep through ‘night hours’ and awake through ‘day hours’.
Even if it’s daylight through a window, this can help a kiddo with their day and night schedule!
Summer is the perfect time to get sleep in order☀️. DM me for packages and details 😊

06/17/2026

05/09/2026

Happy Mother’s Day 🤍

To the moms rocking babies back to sleep, running on coffee and love, and doing their very best every day — I see you.

Holding space today for those missing their babies, missing their mothers, longing to become mothers, or carrying loss quietly.

Mother’s Day can hold many emotions, and all of them are valid.

Wishing you rest and lots of love today 💗

-Katie

05/07/2026

💐Treat a mother in your life with the gift of sleep 😴.

Buy a gift card before Saturday, May 9th at 9pm and get 10% off 🥳