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Tanitha Rempel Wellness & Wanders

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Pemberton, BC
Tanitha Rempel Wellness & Wanders

. Simple living & local roaming, finding beauty and freedom in every day, essential oils, coffee & parenthood. Come adventure with us! .

11/11/2021

So good! Try this and let me know what you think!

07/13/2021

Yummm! This is a current fave of mine & Hudson's 😊 it is a whole bunch of spinach, cinnamon, ground ginger, a little MCT oil, a little stevia & some collagen or doterra's vanilla protein powder, blended with water & ice 👌 today I added some Ginger essential oil too 🙌 it is SO good!

Do you add oils to smoothies? What's your fave?

Haha, real life background: 🤦‍♀️ caught up on laundry folding... just need to put it away...

03/08/2021

This is hands down one of our most used oils. Here are a few of many ways we use it daily:

👉 On our wool dryer balls - after much experimentation I found that Lemongrass left a nice fresh scent on our laundry, that lasts much longer than other oils!
👉 I also add a drop or two to our laundry detergent - it is a very purifying oil 🙂
👉 I add a drop to a carrier oil or unscented lotion basically nightly to rub on my lower back & shoulders - this also feels amazing on your feet - especially if they are sore/tired.
👉 In the diffuser - it smells great with many oils, I especially like it with citrus oils, and Lavender - I'll share more diffuser blends with it soon!

❤ At 15% off for the month of March it is only $12.75 with your membership! That works out to only $0.05 per drop - this is a great time to stock up on an extremely versatile oil at a really awesome price!

03/01/2021

Well, I am dusting off my (virtual) class teaching hat. It has been a while, but really is one of the things I love doing most in my essential oil business 💛 I wanted to squeak one in before our littlest is born 😊
Join myself and Lou as we go over some essential oil basics, and teach 3 easy at home DIYs. The class will be fun, casual, and informative. One DIY for the kiddos, one for you, and one for the home. Perfect to keep and enjoy, or pass along as a gift 💁‍♀️
It is easy and simple to make healthy swaps, one little recipe and swap at a time. To register, send me a message on here, or an email (address is in my bio!) Limited spaces available in order to keep the class small & personal. If you will need a sample pack mailed please register by Thursday March 4th 📨
Local drop off in Pemberton is also available! 🚙

02/12/2021

🙋‍♀️ If you love perfume but are wanting to try a more natural option, the possibilities are endless with essential oils!

The bonus is that instead of things like headaches and a sore throat (why I stopped using perfume and synthetic fragrance in general), there are actually health benefits aside from smelling and feeling amazing.

Have you tried any natural perfume options? What did you like/not like about it?! Tell me!

02/09/2021

Sleep may be a bit elusive at this stage of life (little kids 🙋‍♀️, pregnant🙋‍♀️, staying up too late to get a moment to yourself 🙋‍♀️)... but simple things like diffusing helps the quality of sleep I do get by a LOT!
This blend is so lovely at anytime, but especially to help with sleep. 3 drops of Adaptiv, and 2 drops of Ylang-Ylang 🙌😴
Do you diffuse at night?

01/18/2021

📣📣📣 Newly released oil: Air-X!

This oil was specifically designed for markets with high air pollution (ie: cities in China). So imagine how beneficial it can be for our relatively clean-aired (with room for improvement) homes! It also has some overlap with Breathe/Easy Air, and some unique benefits! Check out the graphic below & link to more info in the comments 💙🌱

Does this sound like something you could benefit from?

11/16/2020

BOGO Box Time!!! You can still pick and choose which BOGOs to buy day by day, but this is a great option to get them all at once.

Perks of the BOGO BOX
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ The BOGO Box contains 10 x essential oils⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Includes a custom welcome pack from yours truly⠀⠀⠀
✔️ Your account setup fee is waived (reg $42 cdn)⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ You'll save over $200 cdn⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ You'll have immediate access to free online resources & one on one support if desired⠀⠀⠀⠀⠀⠀⠀
✔️ You'll have wholesale pricing access for a full year, whenever you want to shop (no monthly min)

06/04/2020

🌱Natural Gardening Tips 🥬 Gardening Spray:

One of the trickiest parts of building and maintaining a healthy garden is keeping pests out. Conventional insecticides contain harmful chemicals that could be dangerous to pets or family members. Luckily, essential oils contain powerful properties that can help keep your garden bug-free, the natural way. This simple DIY uses the power of Peppermint oil to ward off unwanted visitors, keeping your home and garden happy 🌱 (you can also spritz it on yourself for a refresh & help you stay cool!)

Simply add approx 1 drop of Peppermint Essential Oil per oz of water in a spray bottle, shake before each use. Spray plants & stems, repeat after rainfalls.

05/16/2020

Many people are feeling the effects of stress right now. Job uncertainty, being cooped up at home, and possibly fear of getting sick. Stress can be hard to deal with but it can also be VERY unhealthy for your body if it goes unchecked. Take steps to manage your stress by getting regular exercise, spend time in the sun, and make time for yourself to journal, meditate, or hop on a video chat with a friend. Your doTERRA essential oils can also help you manage your stress. Ylang Ylang, Roman Chamomile, Wild Orange, PastTense, Lemon, Magnolia, Naroli, Vetiver, Copaiba, Frankincense, Serenity, and Balance are all great oils for managing stress. Try diffusing Frankincense with any of the other oils listed above. You can also try taking Copaiba softgels 2x per day. Additionally, take Serenity Softgels 30 mins before sleep and apply some PastTense to the back of your neck before bed.

How are you managing stress right now?

I have been very reliant on my oils, time outside and some mediation to keep my stress in check.

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Pemberton, BC
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