Serebro Health

Serebro Health Offering psychotherapy and counselling services using an evidence-based psychology approaches to access and address your needs.

Strength isn’t silence. This Men’s Mental Health Month, we want every man to know, it’s okay to not be okay. It’s okay t...
06/14/2026

Strength isn’t silence.

This Men’s Mental Health Month, we want every man to know, it’s okay to not be okay. It’s okay to ask for help. It’s okay to talk about it.

You show up for everyone else. Let us show up for you.

Book a free consultation with us through our link in bio

Our Therapy Notebooks giveaway has officially closedA huge thank you to everyone who entered, shared, and showed love th...
05/21/2026

Our Therapy Notebooks giveaway has officially closed

A huge thank you to everyone who entered, shared, and showed love throughout this collaboration with Therapy Notebooks. The winners have been announced on our story.

If you missed out but still want one of these beautiful journals for your self-care, reflection, or therapy journey, head to therapynotebooks.com and use code SEREBRO20 at checkout for a discount

UPDATE: The giveaway draw has been extended to June 3! More time to enter and share with a therapist friend. 🎉Therapists...
05/18/2026

UPDATE: The giveaway draw has been extended to June 3! More time to enter and share with a therapist friend. 🎉

Therapists, this one’s for you
If your inbox is overflowing, your notes are overdue, and admin work is taking over your day… the Serebro Health Therapist Catch-Up Group was created with YOU in mind.

A space for therapists to catch up, connect, and feel supported alongside other mental health professionals who truly get it

And to celebrate, we’re doing a giveaway

6 winners
Session passes for you + a therapist friend
A chance to join a supportive therapist community

To enter:
Like this post
Tag a therapist friend in the comments

Want to learn more or sign up? Screenshot the last slide to save the link

Therapists, this one’s for you If your inbox is overflowing, your notes are overdue, and admin work is taking over your ...
05/18/2026

Therapists, this one’s for you
If your inbox is overflowing, your notes are overdue, and admin work is taking over your day… the Serebro Health Therapist Catch-Up Group was created with YOU in mind.

A space for therapists to catch up, connect, and feel supported alongside other mental health professionals who truly get it.

And to celebrate, we’re doing a giveaway

6 winners
Session passes for you + a therapist friend
A chance to join a supportive therapist community

To enter:
Like this post
Tag a therapist friend in the comments

Want to learn more or sign up? Screenshot the last slide to save the link

Behind every recovery is a nurse who cares. Thank you for your heart, your strength, and your tireless dedication. Happy...
05/16/2026

Behind every recovery is a nurse who cares. Thank you for your heart, your strength, and your tireless dedication. Happy Nurse Appreciation Week to all the amazing nurses out there, you are truly heroes!

Thank you Pembroke Community Expo and everyone who stopped by our booth, we truly loved connecting with you and being pa...
05/15/2026

Thank you Pembroke Community Expo and everyone who stopped by our booth, we truly loved connecting with you and being part of such a kind, uplifting community.

Our newsletter giveaway winners have been contacted but our therapy notebooks giveaway is still open on our page, so make sure to enter if you haven’t already!

Thank you again Pembroke, we’re so grateful for everyone who stopped by

Serebro Health's May Workshop Series is here. This month, we're bringing you expert-led conversations on the habits that...
05/11/2026

Serebro Health's May Workshop Series is here.

This month, we're bringing you expert-led conversations on the habits that shape your mental health and relationships, and it's completely free and open to all.

Here's what's coming up:

Simple Self-Care for Real Life with Alisa Serebro
Rest, reset, and recharge, simple self-care practices without the overwhelm.

Strong Roots: Healthy Habits for Lasting Relationships with Elissa Herrington
Build the habits that nourish your roots and grow strong relationships.

Can't make it live? No problem, register anyway and all sessions will be recorded and sent to you.

More info or to register go here: https://mailchi.mp/serebrohealth/workshop-landing-page

To the parents serving our country, and the ones raising children while their partner does, this one's for you. The miss...
05/10/2026

To the parents serving our country, and the ones raising children while their partner does, this one's for you.

The missed birthdays. The late-night worries. The strength it takes to hold your family together across time zones and deployments.

Military parenthood asks so much of you. And it's okay to admit that it's hard.

Your mental health matters just as much as your mission. You deserve support too.

To the ones holding it all together, the ones healing while raising, and the ones navigating this day in their own way, ...
05/10/2026

To the ones holding it all together, the ones healing while raising, and the ones navigating this day in their own way, we see you.

Your mental health matters too. Taking care of yourself isn't selfish. It's how you show up for the people you love most.

This week is Mental Health Week, and the theme from CAMH is clear: mental health is something we all have, and something...
05/10/2026

This week is Mental Health Week, and the theme from CAMH is clear: mental health is something we all have, and something we all deserve to take care of.

Whether you're thriving, struggling, or somewhere in between, your mental health matters every single day, not just this week.

Use this week as a reminder to check in. With yourself. With the people around you. And to reach out if you need support, because asking for help is one of the bravest things you can do.

You don't have to have it all figured out. You just have to take the next small step.

Address

Petawawa, ON

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