Serebro Health

08/26/2026

Happy National Dog Day to your furry friends, the real wellness expert!🐶

08/08/2026

Happy National Cat Day! Whether it's a session on the couch or snuggles with a furry friend, healing looks different for everyone, and we're here for both. From all of us at Serebro Health.

07/29/2026

Serebro Health is proud to partner with Therapy Notebooks to expand access to practical, therapist-designed mental health tools.

This collaboration reflects our commitment to supporting whole-person care,pairing clinical expertise with resources people can use daily to manage anxiety, build healthier habits, and support their wellbeing outside of the therapy setting.

Learn more and get 20% off with code SEREBRO20 at

Guided mental health notebooks—made by expert therapists and backed by research.

07/16/2026

Two ways to show up for your mind this July.

Whether ADHD or anxiety has been on your mind, join Alisa Serebro and Elissa Herrington for free workshops that help you understand what's going on, and build tools that actually stick. Pick the session that fits your schedule.

Link to sign up is in our bio.

07/12/2026

Your brain isn't broken, it just works differently.

Join Serebro Health's free July Workshop Series, two expert-led sessions on the habits that shape your mental health and relationships:
ADHD 101: Understanding Your Brain, Not Fighting It
Anxiety Basics: Calming the Noise, Reclaiming Your Calm

Free & open to all. Can't attend live? Register anyway, recordings are sent to everyone. Link in bio or bit.ly/JulWorkshop.

07/01/2026

Happy Canada Day from Serebro Health! Wishing you health and happiness 🇨🇦

06/26/2026

If something has felt quietly off for a while, you don't need to be in crisis to reach out.

So many men are showing up, managing, keeping things moving, and carrying a lot alone. This carousel unpacks why that happens, and what support can actually look like.

Swipe through, and read the full blog at the link in bio.

06/21/2026

Here's to the dads who never stop. 💙
Happy Father's Day from Serebro Health.

06/14/2026

Strength isn’t silence.

This Men’s Mental Health Month, we want every man to know, it’s okay to not be okay. It’s okay to ask for help. It’s okay to talk about it.

You show up for everyone else. Let us show up for you.

Book a free consultation with us through our link in bio