06/07/2026
Welcome to adhd. When I'm on, I'm totally locked in. I get dopamine hits by creating a plan and thrive on routine. Structure is a driving force for productivity.
Yet it doesn't matter how well I'm doing, I will get distracted, get bored, try to fit something else in and miss something else, forget, play mind games, something minor becomes huge.
One missed thing becomes a month.
One missed thing becomes an entire schedule gone for weeks.
I self sabotage like a boss.
This is adhd, where the high is just as good as the fall
