Fitness Beauty Health

Fitness Beauty Health Yoga - Pilates - Sculpt ⁣- Stretch - Reformer
8am & 930am Wednesday - Monday

Happier together.Another week of movement, fresh air, good people, and summer days on the dock.Here’s what’s happening a...
08/12/2026

Happier together.

Another week of movement, fresh air, good people, and summer days on the dock.

Here’s what’s happening at FBH this week, along with Reformer availability and a reminder that our Women’s Hormone Workshop is next Thursday evening.

Join us when you can. We’ll take care of the rest. See you on the dock and in the studio.

08/06/2026

we asked our community and this is what fbh means to them.

share with us below, one word to describe wellness.

Welcome to August. There are still plenty of summer mornings ahead.This month we’ll continue building on everything we’v...
08/02/2026

Welcome to August.

There are still plenty of summer mornings ahead.
This month we’ll continue building on everything we’ve worked toward together. New sequences, more progressions, more strength, and more opportunities to challenge yourself.

Alongside our dock classes, the Reformer Studio is open daily by appointment, and our FBH Body Oil and New Signature Windbreaker are here for the season.

See you on the dock.

07/31/2026

Not just a place to work out. A space to reconnect with your body. Lake Joseph, Foot’s Bay.

A calm, intentional studio where strength is built, mobility is restored, and your body is supported for the long term.

Connect.
Rehabilitate.
Activate.
Strengthen.
Move.

Clean. Quiet. Fresh.

A space designed for healing, performance, longevity, and feeling your best.

The long weekend is almost here.Whether you’re joining us for your weekly practice or experiencing Fitness Beauty Health...
07/28/2026

The long weekend is almost here.

Whether you’re joining us for your weekly practice or experiencing Fitness Beauty Health for the first time, we’d love to welcome you to the dock & in our studio.

This week’s schedule is now live.

For those new to FBH, our Summer Long Weekend Pass is available for a limited time. Six days of outdoor movement. One class each day. Wednesday through Monday. $75 for first time guests.

Reserve your spot through the link in our bio.

One hour on the dock & in the studio can change how you feel for the rest of the day.Showing up is the hardest part. We’...
07/22/2026

One hour on the dock & in the studio can change how you feel for the rest of the day.

Showing up is the hardest part. We’ll take care of the rest.

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Port Carling, ON

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