HealthSpace Co

04/28/2026

Please join us in welcoming Katie to our team 🤍

Katie is a Registered Social Worker and Psychotherapist who offers a warm, compassionate approach to supporting children, youth, adults, and families. She especially enjoys working with children and has experience supporting individuals navigating anxiety, emotional regulation, ADHD, ASD, family stress, parenting, and life transitions.

With a deep understanding of the realities of everyday life, Katie creates a space where clients feel seen, supported, and understood.

We are so excited to have her as part of our team, and we know our community will feel the warmth she brings to her work.

therapyontario

04/17/2026

✨ ONLY 2 WEEKS UNTIL OUR PERIMENOPAUSE EVENT ✨

Tickets are moving
Goodie bags? Only for the first 50 tickets

If you’ve been sitting on this - now’s the time to get your tickets.

Bring your friends or maybe even your partner, spouse or husband.

We will be talking about perimenopause from all angles and also discussing HRT.

May 1st at 6pm (doors open at 5:30pm).

Link in bio for tickets

04/07/2026

✨ Perimenopause Uncovered – The Largest Menopause Event in North Durham! ✨

Bring your girlfriends for a fun, informative evening!

🗓 Date: Fri May 1st, 2026
⏰ Time: 6pm, doors open at 5:30pm
📍 Location: MSIFN Health and Resource Centre, 22600 Island Rd, Port Perry

🎬 Screening: Watch the groundbreaking documentary M Factor 2 (produced by Women in the Room and Take Flight Productions) shining a light on perimenopause, the often-overlooked transition years before menopause. Learn about symptoms like anxiety, brain fog, and weight changes straight from real experiences.

💬 Live Expert Panel:
* Naturopathic Doctors:
* Clinical Psychologist:
* Pelvic Floor Therapist:Kristal from

Discover how different approaches support women’s health, and get your questions answered live!

🎟 Spots are limited—secure your tickets now! Link in bio.

Tag your friends and make it a night out to learn, laugh, and connect! 💖

03/10/2026

Before the degrees, the training, and the clinic… we were just kids with big dreams.
Today, we’re the team caring for you.

Same people. Just a lot more experienced.

05/07/2024

Calling everyone that wants to feel strong and confident this summer & ALL year long. We are so excited to be launching the Strong Girl Era eBook!⁠
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Dr. Lynne and Dr. Courtney have been busy behind the scenes creating this straightforward approach to exercise and nutrition. Being strong and working on improving lean muscle mass is our take on “hot girl summer”. Through this eBook you will discover explanations and⁠
sample workouts that you can seamlessly incorporate into⁠
your routine, helping you feel like your strongest self not just for the summer, but all year long. ⁠
⁠
What’s Included?⁠
-Exercise Guides⁠
-Exercise Breakdowns⁠
-Suggestions on how to level up your workouts as you gain strength and ⁠
stamina⁠
-Weekly Meal Plans with breakfast, lunch, dinner⁠
-All meal recipes⁠
⁠
Let’s Get Strong! Link in bio to purchase your copy 💪🏼💪🏾💪🏿

09/12/2023

We’ve had a few requests lately to run another infant/child CPR workshop.

When: Saturday Sept 30th at 10am (roughly 2hrs)

Led by Jenine who has been a nurse for 20 years and teaching First Aid and CPR for over 18 years.

Register: link in bio, spots are limited

This course is designed for expecting and new parents, expert parents, family members, nannies and babysitters, or any individual who wants knowledge about how to be prepared when it comes to baby and child safety.

Please note: this is a non-certificate course, meaning that it cannot be used to re-certify you if you are needing this for work. This allows us to focus primarily on babies and children and everything that is important to know for this age group.
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04/26/2023

Happy Administrative Professionals day to these two wonderful gals who help efficiently run our office and clinic.

Thank you for organizing, prioritizing, scheduling, communicating - essentially keeping us all on track at all times.

We wouldn’t be able to do what we do without you 💕

04/04/2023

10/26/2022

Welcome Dr Courtney, chiropractor 💕

This one is a different kind of introduction and one that feels so special. Dr Courtney has been on the HealthSpace team since the fall of 2020 as a student. She has done so much work for us behind the scenes and helped us stay on track at the front desk.

She officially joined our team as a chiropractor in September and we are so excited to see her continue to grow with us.

She is currently taking new patients and covering ‘s mat leave.
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09/15/2022

Welcome to the team Jane!

Jane is a registered social worker who has years of experience and draws from different methods to find what works best for you.

She loves to work with clients in all stages of their lives and for various concerns, whether it be stress, anxiety, depression, communication issues with a partner, or life transitions.

She also offers couples therapy!

We are so excited to have her join the team. Her schedule is now open for appointments.