Nicolle Therrien Yoga

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Nicolle Therrien Yoga https://www.instagram.com/nicolletherrienyoga?igsh=bjFndjJsMTMzdXJp&utm_source=qr

Passionate about teaching Prenatal & Postnatal (Baby & Me) yoga, & Beginners Yoga .com
Certified Prenatal/Postnatal, Trauma Informed, Kids & Family Yoga teacher.

I have a just a few spots left for my upcoming Prenatal Yoga Series beginning June 2nd. Yoga experience not required. ht...
30/05/2026

I have a just a few spots left for my upcoming Prenatal Yoga Series beginning June 2nd. Yoga experience not required. https://chinookyoga.com/series-sign-ups/
▪️A six session series dedicated to developing a nurturing and empowering yoga practice during pregnancy. Make time to calm your mind & relax. You will learn techniques to enhance your self awareness to connect with your body and baby on a deeper level. Creating stability and strength helps people enjoy mindful pregnancies with smoother deliveries and uncomplicated postpartum recoveries.
▪️Nicolle offers a safe and inclusive space for all bodies. She will guide you through a gentle movement practice along with breathing techniques that are helpful to use throughout pregnancy, labour & delivery.
▪️Prenatal classes are suitable for people who are 12 weeks pregnant right up until their due dates. However, we advise you to consult with your physician. Please reach out with any questions.
▪️https://chinookyoga.com/series-sign-ups/
▪️Nicolle Therrien, Certified Prenatal & Postnatal Yoga Teacher

Chinook Yoga, Spa and Fitness

My upcoming Prenatal Yoga Series begins June 2nd. Yoga experience not required. https://chinookyoga.com/series-sign-ups/...
19/05/2026

My upcoming Prenatal Yoga Series begins June 2nd. Yoga experience not required. https://chinookyoga.com/series-sign-ups/
▪️A six session series dedicated to developing a nurturing and empowering yoga practice during pregnancy. Make time to calm your mind & relax. You will learn techniques to enhance your self awareness to connect with your body and baby on a deeper level. Creating stability and strength helps people enjoy mindful pregnancies with smoother deliveries and uncomplicated postpartum recoveries.
▪️Nicolle offers a safe and inclusive space for all bodies. She will guide you through a gentle practice that will involve breathing techniques and movement. Safe poses for pregnancy are offered with modifications, so they are accessible for your body as it changes throughout your pregnancy.
▪️Yoga experience not required.
▪️Prenatal classes are suitable for people who are 12 weeks pregnant right up until their due dates. However, we advise you to consult with your physician. Please reach out with any questions.
▪️https://chinookyoga.com/series-sign-ups/
▪️Nicolle Therrien, Certified Prenatal & Postnatal Yoga Teacher
▪️Enrolment $108 + gst
Chinook Yoga, Spa and Fitness

Upcoming Prenatal Yoga Series begins June 2nd. Yoga experience not required.https://chinookyoga.com/series-sign-ups/▪️A ...
09/05/2026

Upcoming Prenatal Yoga Series begins June 2nd. Yoga experience not required.https://chinookyoga.com/series-sign-ups/
▪️A six session series dedicated to developing a nurturing and empowering yoga practice during pregnancy. Make time to calm your mind & relax. You will learn techniques to enhance your self awareness to connect with your body and baby on a deeper level. Creating stability and strength helps people enjoy mindful pregnancies with smoother deliveries and uncomplicated postpartum recoveries.
▪️Nicolle offers a safe and inclusive space for all bodies. She will guide you through a gentle practice that will involve breathing techniques and movement. Safe poses for pregnancy are offered with modifications, so they are accessible for your body as it changes throughout your pregnancy.
▪️Yoga experience not required.
▪️Pre-natal classes are suitable for people who are 12 weeks pregnant right up until their due dates. However, we advise you to first consult with your physician. Please reach out with any questions.
▪️https://chinookyoga.com/series-sign-ups/
▪️Nicolle Therrien, Certified Prenatal & Postnatal Yoga Teacher
▪️Enrolment $108 + gst

08/05/2026

Prenatal Yoga: Virabhadrasana ll (Warrior 2). Energizes & strengthens. Hip stability.

05/05/2026

Spring 2026 group. Baby yoga, baby massage & postpartum yoga.

Another Baby & Me series complete with a great group of Mom’s with their super cute baby’s!
02/05/2026

Another Baby & Me series complete with a great group of Mom’s with their super cute baby’s!

10/04/2026

Meet Nicolle, one of Chinook’s teachers ✨

▪️Learn the basics of yoga. Feel & notice the benefits of yoga that incorporates physical and mental health. Nicolle wi...
10/04/2026

▪️Learn the basics of yoga. Feel & notice the benefits of yoga that incorporates physical and mental health. Nicolle will guide you through 30 foundational postures, breath work & mindfulness, over 5 sessions. She offers modifications to find ease in poses to move within your pain free range of motion.
▪️Great for people brand new to yoga and for those with experience who want to learn more about their practice.
https://chinookyoga.com/series-sign-ups/

I offer prenatal yoga series on Tuesdays. Message me for details.
07/04/2026

I offer prenatal yoga series on Tuesdays. Message me for details.

28/03/2026

Prenatal Yoga: Community

Address

320 Vancouver Street

V2L 2N9

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