Soma Glow · Reyann Malcolm, 444 4th Avenue West, Prince Rupert, BC (2026)

12/22/2021

I’m dropping in here today to remind you that you were never meant to walk this awakening, evolutionary path alone.

We are all longing for deep, soul connections, a like-minded sisterhood that gets it, that gets US.

I know I certainly am which lead me to create a 4 month immersive expansion experience called HELD for conscious women, mamas, light leaders, empaths etc just like you.

HELD is for the women who are devoted to their growth + evolution and are ready to RISE and expand together while being lovingly HELD in their humanness while unlocking their highest frequency codes and fullest expression. YUM.

This is not a course.

This is an initiation.
A portal of potentiality.
This is an energetic vortex to come play in.

This is a sacred invitation to be HELD on your unique soul’s journey.

HELD is a high touch, intimate container.

We start in January and this journey includes an opening ceremony + activation, sacred community and support, 6 bi-weekly group coaching calls, 6 modules with soul work exercises, meditations, embodiment practices etc, 2 SoulFlowTM integration activations, a virtual retreat and a specially curated gift box.

Enrolment closes in just a few hours. Claim your scared space inside now at the link in my bio.

Your body knows, trust your intuition,
Reyann

12/21/2021

An expansion is about 𝕨𝕙𝕠 𝕪𝕠𝕦 𝕓𝕖𝕔𝕠𝕞𝕖 on the journey to achieving the outcome you desire.

➳ It’s about how you grow through what you go through.

➳ It’s about how you lead yourself through obstacles and fear.

When you make the expansion about the journey, integration and embodiment are inevitable. 💥

So, I’d love to know…WHO YOU ARE BECOMING???

Declare it in the comment section ⬇️

If you’re desiring high touch support and sacred sisterhood on your journey, 𝗛𝗘𝗟𝗗, my 4 month immersion in 𝗘𝗫𝗣𝗔𝗡𝗦𝗜𝗢𝗡 𝗠𝗔𝗦𝗧𝗘𝗥𝗬 through self-leadership, embodiment and energetics is enrolling now.

Just 12hrs left to save your space for just $200CAD.

We start in January, let’s link arms and soar. 🕊🤍✨

12/20/2021

I know you have an epic vision and huge, huge dreams on your heart. 💓

You know you are here, right now, because you have a beautiful purpose to fulfill - you know deep down that it’s true, you feel it in your BONES - 𝘣𝘶𝘵 𝘧𝘰𝘳 𝘴𝘰𝘮𝘦 𝘳𝘦𝘢𝘴𝘰𝘯 𝘪𝘵’𝘴 𝘴𝘰 𝘩𝘢𝘳𝘥 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘢𝘤𝘵𝘪𝘰𝘯 𝘰𝘯 𝘺𝘰𝘶𝘳 𝘥𝘳𝘦𝘢𝘮𝘴.

OR... maybe you have taken 𝘴𝘰𝘮𝘦 action but then fear, doubt and/or imposter syndrome gets the best of you and takes you out. The next thing you know you’ve totally self-sabotaged and you’re back to hiding and playing small. 😫

I totally get it.
I know this all too well.

I spent most of my life operating out of fear & I used to quit and give up on things ALL.THE.TIME.

BUT, I knew in my heart there had to be a way to break out of this fear cycle and program myself for success. 👏🏻👏🏻👏🏻

I knew that my purpose was placed in my heart and in my field BECAUSE I WAS THE ONE who was meant to carry it out.

So with that remembering and knowing, I started to study expansion energetics. I slowed the process down and paid close, conscious attention.

This is how I was able to unlock the “𝙚𝙭𝙥𝙖𝙣𝙨𝙞𝙤𝙣 𝙘𝙤𝙙𝙚𝙨” that I’m going to share with you inside of my 4 month immersion, 𝙃𝙀𝙇𝘿.

And then, when I paired the 𝗲𝘅𝗽𝗮𝗻𝘀𝗶𝗼𝗻 𝗰𝗼𝗱𝗲𝘀 with my 𝙞𝙣𝙣𝙚𝙧 𝙠𝙣𝙤𝙬𝙞𝙣𝙜 and then began to navigate my expansions with 𝙨𝙚𝙡𝙛-𝙡𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥, 𝙚𝙢𝙗𝙤𝙙𝙞𝙢𝙚𝙣𝙩 𝙖𝙣𝙙 𝙚𝙣𝙚𝙧𝙜𝙮... EVERYTHING CHANGED.

𝙸 𝚚𝚞𝚊𝚗𝚝𝚞𝚖 𝚕𝚎𝚊𝚙𝚎𝚍 𝚒𝚗𝚝𝚘 𝚊 𝚠𝚑𝚘𝚕𝚎 𝚗𝚎𝚠 𝚛𝚎𝚊𝚕𝚒𝚝𝚢 𝚠𝚑𝚎𝚛𝚎 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚏𝚎𝚎𝚕𝚜 𝚙𝚘𝚜𝚜𝚒𝚋𝚕𝚎, 𝚁𝙸𝙶𝙷𝚃 𝙽𝙾𝚆.

And this is what I'm going teach YOU inside of HELD.

If you’re feeling called and excited, trust your body, trust your intuition and claim your space today.
The doors are open.
The link is in the comments.
We start in January.
DM me any questions.

Everything starts to shift the moment you say YES to YOU. 🤍🪞🕊✨

12/19/2021

Hi beauties!!!

If you’ve been wanting to work with me in a deeper way, join HELD 👇🏼👇🏼

📢 Doors for HELD close in 72hrs!!! 📢

If you are:
⋗ A conscious woman
⋗ A heart-centered entrepreneur or
⋗ A light leader…

Desiring to deepen into your:
⋗ Inner work
⋗ Self mastery
⋗ Embodiment
⋗ Expansion mastery
⋗ Integration

through:
⋗ healing work
⋗ energy mastery
⋗ self-leadership

so that you can experience:
⋗ more ease
⋗ more flow
⋗ more alignment
⋗ more joy
⋗more expansion
⋗more connection…

Come link arms with me for the first 4 months of 2022 inside of HELD, my 4 month group coaching program on EXPANSION MASTERY starting in January.

Inside I will teach you the codes of expansion, guide you deeper into your alignment, embodiment and self leadership and hold massive space for your healing and integration.

What you get:
2 virtual retreats (opening + closing circles)
2 SoulFlowTM Workshops for integration
Curated gift box
6 group coaching calls
Sacred sisterhood
6 modules: deep dive exercises, embodiment practices, guided meditations, journalling prompts, etc
…and more.

I can’t wait to support you and expand with you in 2022!!

(Limited spaces available due to the high-touch nature of the program & just 72hrs left to enroll)

SIGN UP LINK IN COMMENTS

Message me if you have any questions.

See you inside!
xo Reyann

12/03/2021

𝐓𝐡𝐞 𝐨𝐧𝐥𝐲 𝐭𝐡𝐢𝐧𝐠 𝐰𝐞 𝐞𝐯𝐞𝐫 𝐑𝐄𝐀𝐋𝐋𝐘 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐢𝐬: what does truth feels like in my body?

Asking yourself, “What feels true for me?” in any moment & in any circumstance instantly connects you to your body, your intuition and the present moment.

I always close my eyes and place a hand on my heart to help me tune in.

We always hear that the “answers are already within you” and asking this simple question, “what is true for me?” connects us to that inner wisdom.

Listening for and trusting our inner knowing and making choices aligned with our truth builds trust within ourselves, strengthens our intuition and opens up our channel.

What does your truth feel like in your body?
How do you drop in?

Knowing those 2 things, what is your next aligned-with-truth move? Share in the comments! ⬇️

11/26/2021

Release the HOW and let the Universe✨ handle the details.

Your job is to put your YES on the table.

Your confident commitment is how the Universe knows you aren’t messing around.

Your energy is clear and you’re ALL IN.

Here are your steps:
Commit.
Act as if.
Embody the YOU that has it, does it, creates it, IS IT.
Take the aligned action steps.
Trust it will all work out because it will because everything is happening FOR you even if you don’t get your desired outcome.
Stay unattached.
Hold the vision.

But what so often happens is we have a vision and then we almost immediately get all tangled up in the HOW.

But….
How am I going to afford it?
How am I going to find the time?
How can I possibly do this as a mom?
But, but, but. How? How? How?

We let HOW stop us from ever starting.
Gulp.

Hear me now: HOW is for the Universe to handle.

When you put your YES on the table everything recalibrates to support you.

BUT YOU GO FIRST. YOU MOVE FIRST.

Trust yourself to know what is for you and move towards it & trust the Universe to have your back.

Drop a heart below if you’re ready and willing to release the HOW 👇🏼👇🏼

11/25/2021

You have an epic vision and huge, huge dreams on your heart. 💓

You know you are here, right now, because you have a beautiful purpose to fulfill - you know deep down that it’s true, you feel it in your BONES - 𝘣𝘶𝘵 𝘧𝘰𝘳 𝘴𝘰𝘮𝘦 𝘳𝘦𝘢𝘴𝘰𝘯 𝘪𝘵’𝘴 𝘴𝘰 𝘩𝘢𝘳𝘥 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘢𝘤𝘵𝘪𝘰𝘯 𝘰𝘯 𝘺𝘰𝘶𝘳 𝘥𝘳𝘦𝘢𝘮𝘴.

OR... maybe you have taken 𝘴𝘰𝘮𝘦 action but then fear, doubt and/or imposter syndrome gets the best of you and takes you out. The next thing you know you’ve totally self-sabotaged and you’re back to hiding and playing small. 😫

I totally get it.
I know this all too well.

I spent most of my life operating out of fear & I used to quit and give up on things ALL.THE.TIME.

BUT, I knew in my heart there had to be a way to break out of this fear cycle and program myself for success. 👏🏻👏🏻👏🏻

I knew that my purpose was placed in my heart and in my field BECAUSE I WAS THE ONE who was meant to carry it out.

So with that remembering and knowing, I started to study expansion energetics. I slowed the process down and paid close, conscious attention.

This is how I was able to unlock the “𝙚𝙭𝙥𝙖𝙣𝙨𝙞𝙤𝙣 𝙘𝙤𝙙𝙚𝙨” that I’m going to share with you inside of my 4 month immersion, 𝙃𝙀𝙇𝘿.

And then, when I paired the 𝗲𝘅𝗽𝗮𝗻𝘀𝗶𝗼𝗻 𝗰𝗼𝗱𝗲𝘀 with my 𝙞𝙣𝙣𝙚𝙧 𝙠𝙣𝙤𝙬𝙞𝙣𝙜 and then began to navigate my expansions with 𝙨𝙚𝙡𝙛-𝙡𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥, 𝙚𝙢𝙗𝙤𝙙𝙞𝙢𝙚𝙣𝙩 𝙖𝙣𝙙 𝙚𝙣𝙚𝙧𝙜𝙮... EVERYTHING CHANGED.

𝙸 𝚚𝚞𝚊𝚗𝚝𝚞𝚖 𝚕𝚎𝚊𝚙𝚎𝚍 𝚒𝚗𝚝𝚘 𝚊 𝚠𝚑𝚘𝚕𝚎 𝚗𝚎𝚠 𝚛𝚎𝚊𝚕𝚒𝚝𝚢 𝚠𝚑𝚎𝚛𝚎 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚏𝚎𝚎𝚕𝚜 𝚙𝚘𝚜𝚜𝚒𝚋𝚕𝚎, 𝚁𝙸𝙶𝙷𝚃 𝙽𝙾𝚆.

And this is what I'm going teach YOU inside of HELD.

If you’re feeling called and excited, trust your body, trust your intuition and claim your space today. 🤗

The doors are open.
The link is in the comments.
We start in January.
DM me any questions.

Everything starts to shift the moment you say YES to YOU. 🤍🪞🕊✨

11/23/2021

We just LOVE to have things to figure out and while everything IS figure-out-able, not everything is meant to be figured out.
(Say that 3 times fast ☺️)
⁣
So what often happens when an emotion bubbles up or a feeling surfaces is; we start analyzing it, thinking about it, worrying about it, wondering where it came from and what it’s about. ⁣
⁣
𝗟𝗲𝘁’𝘀 𝗯𝗲 𝗿𝗲𝗮𝗹, 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗷𝘂𝘀𝘁 𝗮 𝗱𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻.

We create and use this distraction of having to “figure it out” so we don’t have to FEEL it. ⁣🤯🤯
⁣
Usually it STARTS by us feeling it ~ that’s how we notice it, right? How we become aware that a feeling or emotion has surfaced, but then we almost always, instantly pull ourselves off the feeling, and up into the mind. 𝗗𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻. ⁣
⁣

Mindset work IS important. ⁣
Naming a feeling or emotion IS important. ⁣
Healing work where you trace it back IS important. ⁣
⁣
𝘼𝙣𝙙, 𝙨𝙤 𝙞𝙨 𝙟𝙪𝙨𝙩 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙝𝙚 𝙙𝙖𝙢𝙣 𝙩𝙝𝙞𝙣𝙜. ⁣

⋙ Feelings are meant to be FELT. ⁣
⋙ Emotions are meant to be FELT. ⁣

They are energy that wants to flow through us. Energy that wants to be integrated, leaving us with pure experiential knowledge aka wisdom. ⁣
⁣
When we try to “figure out” our feelings and emotions from the mind, things can go sideways real quick because our mind is not pure.

There are so many layers and levels and filters of perception and programming that we’re trying to now figure out our feelings through. ⁣
⁣
Don’t over complicate things.
Come back to basics.

This is what you were designed to do.

FEEL what needs to be felt and everything else will become known. 🤲🏻🌿⁣
⁣

If you’re desiring to go deeper with your inner work and allowing yourself to FEEL more, integrate more, embody more and master your energy…consider joining 𝙃𝙀𝙇𝘿 my 4 month immersion in 𝙀𝙓𝙋𝘼𝙉𝙎𝙄𝙊𝙉 𝙈𝘼𝙎𝙏𝙀𝙍𝙔. Save your seat today for just $200 CAD, we start in January 2022. 🤲🏻🪞🕊

11/23/2021

IF you want to feel truly ALIVE,

IF you want to feel truly FREE,

You’ve got to be willing to FEEL.

Are you willing to go there? 🕊✨

xx Reyann

11/21/2021

PSA 📢:

When you most want to check out, numb out or otherwise distract yourself is the moment when 𝙮𝙤𝙪’𝙧𝙚 𝙧𝙚𝙖𝙡𝙡𝙮 𝙜𝙤𝙞𝙣𝙜 𝙩𝙤 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙥𝙖𝙮 𝙖𝙩𝙩𝙚𝙣𝙩𝙞𝙤𝙣.

This is where the real expansion happens.

Like when we’re too [tired, stressed, lonely, sad, touched out...] to give an eff and we catch ourselves about to fall into an old pattern or low road behaviour that isn’t in alignment for us anymore, pay attention.

𝙄𝙣𝙨𝙩𝙚𝙖𝙙 𝙤𝙛 𝙘𝙝𝙚𝙘𝙠𝙞𝙣𝙜 𝙤𝙪𝙩, 𝙘𝙝𝙚𝙘𝙠 𝙞𝙣.

Ask yourself, what is trying to surface here?
What is trying to come through me?
How am I really feeling?
What am I actually desiring in this moment?
How can I give to myself?
What is this really about?

𝘽𝙚𝙘𝙤𝙢𝙚 𝙖 𝙥𝙖𝙩𝙩𝙚𝙧𝙣 𝙙𝙞𝙨𝙧𝙪𝙥𝙩𝙚𝙧.
𝙇𝙚𝙖𝙙 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙞𝙣 𝙖 𝙣𝙚𝙬 𝙬𝙖𝙮.

Share with me in the comments how you currently navigate your lows and what, if anything, you’d like to change about that.

Personally, I’m a recovering binge eater, mindless scroller & negative self-talker who pays more attention now and checks in more than she checks out. 🤍

If you desire to hold and lead yourself in an even more masterful way, DM me for the tea on my 4 month expansive immersion: HELD. 🤍🪞✨

Soma Glow · Reyann Malcolm

12/22/2021

12/21/2021

12/20/2021

12/19/2021

12/03/2021

11/26/2021

11/25/2021

11/23/2021

11/23/2021

11/21/2021

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