In Tune

07/01/2026

06/30/2026

✨ It’s time to renew! ✨
Our 6-week yoga session is starting again next week, and I look forward to holding space for our beautiful yoga community once again. 💛
Whether you are returning to your mat or joining us for the first time, I would love to welcome you.
To register or for more information, please send me a DM or text/call me at 819-744-1017. 🧘‍♀️✨

06/28/2026

🌞✨ Join me for a relaxing Summer Sound Bath Journey ✨🌞
Take some time for yourself to rest, restore, and simply be. Allow the soothing sounds and vibrations to guide you into deep relaxation and peace.
📩 DM to reserve your spot or call/text 819-744-1017.
I look forward to sharing this beautiful summer experience with you. 🙌❤️🙌

06/22/2026

Happy Monday 🙌❤️🙌

06/22/2026

If you're available, there are still a few spots open! 🤍
Come join Katherine and I for an immersive restorative yoga and sound bath experience...a chance to slow down, breathe deeply, and simply be.
Before the busyness of summer takes over, give yourself permission to pause and nourish your mind, body, and spirit. Leave feeling grounded, relaxed, and restored.
We would love to share this beautiful experience with you.
🧘🙌❤️🙌

Give yourself permission to fully rest. This immersive experience blends restorative yoga with the healing power of sound, using gentle supported postures and crystal singing bowls to guide you into deep relaxation and nervous system reset.

Let go of tension, quiet the mind, and drop into stillness as sound waves wash over you — leaving you feeling grounded, restored, and renewed from the inside out.

Perfect for stress relief, emotional reset, or simply taking time to pause and recharge

Join us: https://clients.mindbodyonline.com/classic/ws?studioid=800144&stype=-8&sView=week&sLoc=0

06/03/2026

I am so looking forward to being part of this beautiful collaboration with Katherine Daley and Beyond the Mat Yoga & Fitness ✨
There is something truly special about the combination of restorative yoga and healing sound. Together, they create an immersive experience that invites deep relaxation, restoration, and inner peace.
We invite you to step away from the busyness of everyday life and sink into a nurturing space designed to calm the nervous system, soothe the body, and nourish the soul.
I can't wait to share this journey with all of you and hold space for rest, healing, and connection. We would love to have you join us. 🧘‍♀️🎶
Come experience the magic of slowing down, receiving, and simply being. ✨

Give yourself permission to fully rest. This immersive experience blends restorative yoga with the healing power of sound, using gentle supported postures and crystal singing bowls to guide you into deep relaxation and nervous system reset.

Let go of tension, quiet the mind, and drop into stillness as sound waves wash over you — leaving you feeling grounded, restored, and renewed from the inside out.

Perfect for stress relief, emotional reset, or simply taking time to pause and recharge

Join us: https://clients.mindbodyonline.com/classic/ws?studioid=800144&stype=-8&sView=week&sLoc=0

05/25/2026

✨ Tonight begins our next 6-week yoga series ✨
Join us at 6:00 PM at the Quyon Community Centre.
All levels are warmly welcome 🤍
Over the next six weeks, we’ll explore a variety of classes including Hatha, Yin/Yang, Yin, and Restorative Touch yoga.
A beautiful opportunity to move, breathe, relax, and reconnect with yourself in a supportive community space.
I look forward to sharing this journey with you 🧘‍♀️✨

05/18/2026

Hello everyone 🧘✨
As we ease back into our practice we will be enjoying a Restorative touch Yoga class. If you are free this evening at 6 pm come and join us at the Quyon community center. $20 drop in. Restorative yoga is a very gentle and calming practice that focuses on deep relaxation, slowing down, and allowing the body and mind to fully rest and restore. Poses are supported with props and held comfortably for longer periods to help release tension and promote relaxation.

Please bring:
• 2 blankets
• Your yoga blocks

I look forward to sharing this peaceful practice with you all 💕

05/12/2026

🧘‍♀️ I am so happy to share that our next 6-week yoga series will begin Monday, May 25th at the Quyon Community Centre.
As the water has finally receded to a safe level, we are able to return to our beautiful space together once again.
I truly look forward to continuing our classes, reconnecting, and sharing movement, breath, and community with all of you.
Thank you for your patience and support during this time. I can’t wait to see everyone back on their mats. ✨

05/09/2026

🙌❤️🙌