Marie Berwald - Birth Bliss

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Regina, SK
Marie Berwald - Birth Bliss

I help expecting moms replace anxiety with CALM CONFIDENCE using proven techniques for a gentle birth Yours in health,
Marie

Here you will find information on pregnancy, birth, postpartum, motherhood and holistic living. I hope you find this page inspiring, informative, and engaging.

09/13/2026

Your baby's delicate skin deserves the gentlest care. 💛

Choosing safe, non-toxic baby skincare products is a simple way to help protect your little one and give yourself greater peace of mind. Small, thoughtful choices today can make a big difference for your baby's well-being.

📖 Click the link in our bio and read the full blog: Mindful Parenting for Peace and Connection

09/11/2026

A tiny stretch for mama, a big exhale for the body. 🤍

09/09/2026

A peaceful birth begins with a peaceful mind, Mama. 💛

When you nurture a calm, confident mindset during pregnancy, you can approach labor with greater strength, trust, and peace—helping you create the birth experience you hope for.

Ready to discover what's holding you back?

✨ Click the link in our bio to answer the quiz and take the first step toward a calmer, more confident birth.

09/06/2026

Feeling achy mama?

Your body is doing something incredible, and it deserves a little extra love and care along the way.

Take a few gentle minutes to stretch, breathe, and release some of that pregnancy tension—especially in your back and hips. 🌿✨ You don’t need a long workout to give your body a little relief.

Ready for more gentle support through your pregnancy? 🤰💗

🔗 Click the link to check out Belly Bump Bliss and discover simple, nurturing ways to move, stretch, and care for yourself during this beautiful journey.

https://get.birthbliss.ca/belly-bump-bliss/

09/04/2026

Your drink can be a little act of self-care. 🍹🌿

Healing mocktails are a beautiful way to add nourishing ingredients, hydration, and a little joy to your day—without the alcohol.

Because taking care of yourself can be as simple as slowing down and enjoying something that makes you feel good. 💛

🔗 Check out the latest blog, 'Healing Mocktails: 3 Nourishing Drinks That Feel Like a Treat' in my website.

09/01/2026

Healthy summer sipping, mama-approved. ☀️🍹

These 3 refreshing mocktails are more than pretty drinks—they’re made with simple, nourishing ingredients that can help you feel good while staying hydrated.

Save these recipes and sip something that loves your body back! ✨

🔗 Check out the latest blog, 'Healing Mocktails: 3 Nourishing Drinks That Feel Like a Treat' in my website.

08/26/2026

Taking a few quiet moments each day can make a beautiful difference, Mama. 💛

Simple pregnancy affirmations can help you nurture a positive mindset, find calm, and deepen the special bond with your baby.

Ready to start your mornings with more peace?

✨ Click the link in our bio to grab your copy of Mellow Mornings and begin each day with confidence and calm.

08/24/2026

Morning sickness can be overwhelming, Mama, but you don't have to face it alone. 💛

Discover a gentle, natural approach that works with your body's own signals to help ease nausea and support a more comfortable pregnancy—without medication.

Ready to say goodbye to morning sickness?

✨ Click the link in our bio to learn more about Bye Bye Morning Sickness.

08/21/2026

One of the most surprising discoveries I came across while researching morning sickness completely changed how I think about pregnancy nausea.

Most women start feeling better during the second trimester.
For years, I assumed that must mean the hormone causing nausea was decreasing.

But that's not what happens.

The hormone continues to rise throughout pregnancy.

So why do most women begin to feel better?

Researchers now believe that, over time, the body gradually becomes less sensitive to that hormone. In other words... it builds tolerance.

To me, that's one of the most hopeful discoveries in all of the recent research.

Because it reminds us that your body isn't fixed.

Your body is adaptable.

And if your body naturally learns to tolerate this hormone over time, one of the questions worth asking is:
Can we support that process?

That's exactly what I explore throughout Bye-Bye Morning Sickness.

💛 What surprised you most about this research? Did you always assume the hormone dropped after the first trimester? Let me know in the comments!

08/19/2026

Pregnancy can be beautiful, but morning sickness can make even the simplest moments feel overwhelming. 💛

The good news is that gentle, natural pregnancy remedies can help you find relief. By nourishing your body with the right prenatal nutrition and healthy pregnancy smoothies, you can support both yourself and your growing baby while easing nausea and boosting your energy.

Every mama deserves to enjoy her pregnancy journey a little more. 🌿

📹 Watch the full video on YouTube: 7 Signs Your Morning Sickness is Fixable | Pregnancy Nausea Relief

Address

Regina, SK

Telephone

+13065025477

Website

http://www.birthbliss.ca/

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