Bien-Être Counselling

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Bien-Être Counselling

Auteure de Libres Elans (2007) et de Sur l'autoroute de la vie (2012)

08/17/2026

Your emotional support coffee order just got a little more emotionally supportive ☕️🩵

Today’s recipe:
☕️ 2 good cries
🫶 1 honest conversation with yourself
🧡 3 deep breaths
✨ A handful of “I’ll deal with it tomorrow” moments
🩵 1 cup of compassion
And of course, a refill when needed

Because sometimes self-care looks less like having it all together and more like giving yourself a little room to breathe.

What would you add to your emotional support coffee 👀☕️

08/11/2026

Growth isn’t always easy, nor is it always simple.
Sometimes it looks like setting boundaries with those you love, or leaving a friendship that no longer serves you. Sometimes it means disappointing others so you can finally be your true self.
The hardest choices often lead rot eh greatest growth.
A what was a difficult decision that helped shaped who you are today?

08/06/2026

No matter the time of year, your mental health matters 🫶 we are here to help you along that journey ✨

07/21/2026

That’s right, even us admin have notes to write!

07/14/2026

Iykyk 🥹✨

07/09/2026

The emotion wheel blanket can surely cure anything! ✨

What’s your favorite emotion? Comment down below! 🩵

07/01/2026

Happy Canada Day from our team at Bien Être Counselling ✨🇨🇦❤️

06/25/2026

✨ MYTH vs. TRUTH: Therapy Edition

There are so many misconceptions about therapy that stop people from getting the support they deserve.

💭 Myth: “You have to be in crisis to go to therapy.”
🩵 Truth: Therapy is for anyone who wants to better understand themselves, improve relationships, manage stress, heal from the past, or simply have a space that’s just for them.

The truth is, asking for support isn’t a sign of weakness—it’s an investment in yourself.

Which therapy myth have you heard the most? 👇 Let us know in the comments, or share this post with someone who might need the reminder.

📍Serving Ontario residents through secure virtual therapy, with in-person sessions available in Rockland.

06/24/2026

Come join our team! ✨

Here at Bien-Être Counselling, we provide therapeutic care to our community, and we are looking for someone who is passionate in the field to join our team 🩵

We offer:
- competitive hourly rate
- flexible schedule
- minimum 12hr work weeks
- clean and newly renovated space

To find out more, or to apply, email us at [email protected] with your CV 🧡

~~~

✨ Venez rejoindre notre équipe !

Chez Bien-Être Counselling, nous offrons des services thérapeutiques à notre communauté et nous sommes à la recherche d’une personne passionnée par le domaine pour se joindre à notre équipe. 🩵

Nous offrons :

* un taux horaire concurrentiel
* un horaire flexible
* un minimum de 12 heures de travail par semaine
* des locaux propres et récemment rénovés

Pour en savoir plus ou pour postuler, envoyez-nous votre CV à [email protected] 🧡

06/18/2026

POV: you just found your new favourite therapy space ✨

A comfortable and welcoming space makes it easier to slow down, feel safe, and focus on what matters most — You 🩵

What helps you fell comfortable in a therapy office? Let us know in the comments ⬇️✨

Address

574 Edwards
Rockland, ON
K4K1E7

Website

http://www.bienetrecounselling.ca/

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