Nurture Myo Wellness

Nurture Myo Wellness Virtual and In-Person Sessions

08/15/2026

This isn’t a quick fix. Here’s why. ❤️

This is my own son, before and after his mouth started closing on its own during sleep.

I want to be honest: this wasn’t one trick or one exercise.

Every child’s mouth, airway, and habits are different. What helped him may not look the same for every child.

The exercises you find online aren’t necessarily wrong. But without understanding WHY your child is breathing this way, you’re guessing.

And guessing can take longer than an approach built around your child’s individual needs.

If your child sleeps with their mouth open, you’re not imagining it — and you don’t have to guess where to start.

✨ Want to know what signs to look for?

Comment “MOUTH” below and I’ll send you the link to my FREE parent’s Checklist.

And follow Gina | RDH•Myofunctional Therapist •Kids Breathing & Sleep for more guidance on healthy breathing, sleep, oral function, and child development. ❤️

Brushing alone. Sleeping with an open mouth. A pacifier that calms them down. Snoring like an angel. Being “just a picky...
08/03/2026

Brushing alone. Sleeping with an open mouth. A pacifier that calms them down. Snoring like an angel. Being “just a picky eater.”

They all look harmless. Some even look cute.

But the mouth, the airway, and the tongue are always talking to us we just have to know what to listen for. 👂

None of these mean something is “wrong” with your child. They’re simply patterns worth watching, because small shifts now can support healthier breathing, sleep, and development down the road.

Curious whether any of these show up for your little one? I put together a free parent’s checklist to help you start noticing comment Sleep and I’ll send it your way. 🤍

07/31/2026

Can your child blow bubbles? 🫧👃

It looks like a simple childhood game…

But blowing bubbles requires coordination between breathing, lip control, and airflow.

Some children may find this skill challenging—not because they aren’t trying, but because these skills develop differently for every child.

As parents, noticing these little everyday moments can give us valuable clues about how our children are using their mouths, breathing, and coordinating movement.

The little things we see during play can sometimes tell us more than we realize. 🤍

✨ Book an assessment and follow Gina | RDH•Myofunctional Therapist •Kids Breathing & Sleep for more education about children’s breathing, sleep, and oral function.

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