Love Fitness Training and Athletic Therapy

Love Fitness Training and Athletic Therapy Love Fitness Training & Athletic Therapy is where therapy meets high-performance training. Offer AT

Love Fitness Training and Athletic Therapy is where therapy meets high-performance training. As a Certified Athletic Therapist (PC), First Responder, and Register Health and Exercise Practitioner we post a tip and tricks content on workouts, prehab/rehab exercises, mobility, and female empowerment. Love Fitness Training and Athletic Therapy's mission is to provide increase health and safety to ath

letes in the Windsor-Essex while they continue to enhance their athletic abilities. Offering a high-performance competitive environment for these athletes to improve themselves. Giving a clear space that both care about the athlete’s well-being and their performance in sports. An important goal of Love Fitness Training and Athletic Therapy is to empower young females in sports, striving to continue to break barriers for all young females! Giving them more confident strong female athletic role models!

02/14/2022

Four women who have carved different parts into careers in hockey, join the Sarnia Sting Hockey Academy Webinar series to talk Women in Hockey. Presented by ...

đź’ĄFEMALE FRIDAY Joy Chiekwelđź’ĄI am a Clinical Exercise Physiologist (CEP), a High Performance Coach (HPC) and am currently...
01/14/2022

đź’ĄFEMALE FRIDAY Joy Chiekwelđź’Ą

I am a Clinical Exercise Physiologist (CEP), a High Performance Coach (HPC) and am currently doing my masters in exercise oncology. As a CEP I prescribe exercise as a form of medicine to clinical populations. Currently, I work mostly with cancer patients/survivors with Nova Scotia Health but also consult with health care practitioners on ways to add exercise into their patients lives. My work with NSH includes cancer exercise/research programs where we look at the effects of physical activity and exercise on different areas of quality of life and physiology.

During my undergrad at Acadia, I was lucky to be a strength and conditioning student coach with the football and basketball teams. During this time you really had to learn how to make your voice heard over men that towered over you. I believe this helped me find my way as a female in the sport/fitness industry. Since there are not many females in the strength and conditioning industry, especially in male dominated sports, you can easily be overlooked or devalued. I honestly have to give thanks to my head coaches and other male coaches who provided me with a safe space, made sure my thoughts were heard and knew I brought value to the team.

My advice to young females coming up in this industry it to come in prepared. Do the work before hand and maybe a little extra! Lead by example and always be open to trying new techniques. There is always so much to learn, so adopting a student mind-set will get you far!

My advice to young females coming up in this industry is to come in prepared. Do the work beforehand and maybe a little extra! Lead by example and always be open to trying new techniques. There is always so much to learn, so adopting a student mindset will get you far! a female in the sport/fitness industry. Since there are not many females in the strength and conditioning industry, especially in male-dominated sports, you can easily be overlooked or devalued. I honestly have to give thanks to my head coaches and other male coaches who provided me with a safe space made sure my thoughts were heard and knew I brought value to the team.

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Sarnia, ON

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