The Hive YXE

The Hive YXE Here at The Hive: Mental Health Services we don't believe in fix-all solutions, we believe in hard work, honesty and sympathy.

🐝Counselling & Addiction Services
📍Located in Saskatoon on Millar Ave
💰$155/session-Direct Billing &
🫶🏽A Sliding Scale (as low as $50)
☀️🌙 Day, Evening & Weekend Appointments
📲 (306)514-8796
Thehiveyxe.com
https://linktr.ee/thehivementalhealth We know that each persons path towards happiness and achievement, looks different from the next- so we don't cookie cut anyone. We are dedicated to being a

ffordable, approachable and flexible so we can meet the needs of all people, from all walks of life. There is no concern too big or too small- we address them all: Depression, Anxiety, Mood Disorders, Post-Partum, Sexual Assault Survivors, Addiction (food, gambling, alcohol, sexual, substance and other), Domestic Abuse Survivors, PTSD, Residential School Survivors, Veterans, Relationship Troubles, Family Disagreements, Intergenerational Trauma, and more.

Summer gets busy and therapy is usually the first thing people drop.Then August hits and it all piles up and you are str...
06/05/2026

Summer gets busy and therapy is usually the first thing people drop.

Then August hits and it all piles up and you are stressssinnng. The school supplies, the need to go through old clothes and shoes, the moldy lunch kits- it gets to you.

Friendly reminder: counselling can still happen when life is chaotic.

We offer:
- phone sessions
- video sessions
- secure messaging support (just like texting)

So yes, you can work on anxiety while you are at the cabin (where you are supposed to be relaxed).

A quick cabin reset for the anxious brain:
1) Name the worry: "My brain is doing the future thing again."
2) Pick ONE controllable action (drink water, go for a 5 minute walk, send the email, book the session).
3) Come back to the moment: what do you see, hear, feel right now?

If you want support that fits real life, book a free 15 min consult: [email protected]

That ‘wait... me?’ ADHD moment If you’re 34, smart as hell, a little bit chaotic, and chronically losing your keys like ...
06/05/2026

That ‘wait... me?’ ADHD moment

If you’re 34, smart as hell, a little bit chaotic, and chronically losing your keys like you've got dementia - it might not be typical life stress it might be executive dysfunction.

Late-diagnosis ADHD often looks like chaos on the outside and nonstop overthinking on the inside. Not a diagnosis, just a clue.

If this feels familiar, book a consult with The Hive and let’s sort out what’s ADHD, what’s stress, and what’s just your brain doing parkour.

ADHD in love can feel lonely.Ever catch yourself thinking, “Why is this so hard?” or “Are we missing something everyone ...
06/04/2026

ADHD in love can feel lonely.

Ever catch yourself thinking, “Why is this so hard?” or “Are we missing something everyone else just gets?”

It’s not just forgetfulness or distraction. It’s nervous system overload, routines that slip, and both of you running on empty.

Real talk: you’re not broken. You’re not alone. Support exists that actually fits your life—whether you’re in Saskatoon or anywhere in western Canada.

Ready for things to feel lighter? Book your first session: https://thehivementalhealth.janeapp.com/

That "we need to talk" text? Brutal. You both know it's not working, but somehow no one knows what to say. The tension i...
06/03/2026

That "we need to talk" text? Brutal.

You both know it's not working, but somehow no one knows what to say. The tension in the room could charge your phone.

You don't have to keep pretending it's fine or try to fix it alone. Your relationship deserves real help, not just another awkward coffee table summit.

Book with The Hive in Saskatoon, or virtually anywhere in SK, AB, BC, or MB. You don't have to do this on your own.

Therapy: where “we’re fine” gets unpacked. 😅If your relationship has been running on fumes, avoidance, and one silent di...
05/30/2026

Therapy: where “we’re fine” gets unpacked. 😅

If your relationship has been running on fumes, avoidance, and one silent dinner too many, you’re in a very common place.

At The Hive, we help couples and individuals sort through the hard stuff with support that’s actually accessible, in Saskatoon and virtually across the region.

If you’ve been waiting for the “right time,” this might be it. Send us a message or book when you’re ready. 💛

Most people in a struggling relationship are doing the bare minimum and calling it love. Not because they're bad people,...
05/30/2026

Most people in a struggling relationship are doing the bare minimum and calling it love. Not because they're bad people, but because somewhere along the way, the gap between who they know they should be as a partner and how they're actually showing up got really uncomfortable to look at. So they stop looking. The worksheet "Who My Partner Needs and Deserves" is one of the exercises inside the Couples Reset Bundle, and it is not a comfortable one. It asks you to sit with that gap honestly, think about the impact of your patterns on your partner, and take one real step toward repair. Not perfection. Just accountability. If that sounds like something your relationship needs right now, the bundle is $45 until June 1st, then the price goes up. https://www.thehiveyxe.com/couples-reset-bundle

We recently did a two part post about feeling like you don't belong in your partners family, and how hard that dynamic c...
05/30/2026

We recently did a two part post about feeling like you don't belong in your partners family, and how hard that dynamic can be when you longed for connection. Many people reached out to book in because of that shared experience, and so we are back at it with another two part post which talks about the internal struggle that the relationship goes through.

When you don’t feel like you belong, you can only try for so long.

At a certain point, your nervous system does the math and chooses self preservation.
You stop reaching.
You stop offering.
You stop showing up in ways that drain you.

From the outside it can look like:
“you’re pulling away”
“you don’t care anymore”
“why are you being so distant?”

But a lot of the time it’s not lack of love.
It’s protection.

And this is where so many couples get stuck.

One partner is hurt and confused.
The other is exhausted and guarded.
Then you’re both at odds, fighting, keeping score, or living like roommates.

If this is landing for you, the goal isn’t to decide who’s right.
The goal is to get curious about what’s been hurting, what’s been missed, and what each of you has been doing to survive it.

If you want support untangling this, we’re here.

Keep an eye out for part two to see what healthy resolution looks like

05/29/2026

The deflection skills are impressive at times!

There is a very specific kind of parenthood that happens in hospital hallways.The weird contrast of a space designed for...
05/27/2026

There is a very specific kind of parenthood that happens in hospital hallways.

The weird contrast of a space designed for kids, bright colours and cartoon animals, sitting beside medical supplies, sanitation, and the hard reality of what your child is facing.

If you have ever sat in that space with your stomach in your throat, I see you.

It is genuinely an honour when parents come in and trust me with the tender, messy parts of this.

My first kiddo broke his leg twice, had two rod and pin surgeries, and then an amputation surgery, all before he turned 6.

The unknown. The medical terms. The testing. The waiting. The tears. The constant feeling of trying to be brave while your brain is screaming.

Now, as a social worker and counsellor, this is a sweet spot for me. Not because it is easy, but because lived experience and education can meet in a way that feels grounding.

If your child is going through medical complexities, especially surgery or amputation, you do not have to carry it alone.

You are welcome here to vent, grieve, cry, process, heal, and feel empowered for the next appointment, conversation, or decision.

If you want a safe space with both lived experience and clinical support, reach out.

Book with me today: [email protected]

Real talk: if youve been putting off therapy because youre worried youll be judged you’re not alone.At The Hive, we...
05/23/2026

Real talk: if youve been putting off therapy because youre worried youll be judged you’re not alone.

At The Hive, we’re big on:
 -being human
 -being practical
 -making it feel safe to show up exactly as you are

Pajamas welcome. Judgement not included.

If youre ready to take the first step (even a tiny one), book here: https://thehivementalhealth.janeapp.com/

Address

3318 Millar Avenue
Saskatoon, SK
S7K7G9

Telephone

+13065148796

Website

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