The Nest Co.

The Nest Co. Doula - Birth Support & Family Care // The consistent support you’ve been looking for.

15/05/2026

Like honestly, I’ve been a birth doula for almost 4 years, I’ve had three of my own babies, and I still didn’t know this until last month.

Of course I had to create a free guide for you, “170+ Birth Decisions Every Parent Must Make.”

It helps you think through those decisions before labour starts, so if the situation comes up, you’ve already pre-decided what feels right for you and can keep labouring on with more confidence.

Comment GUIDE and I’ll send it to you for FREE ✨♥️

24/04/2026

Justin just knowing what doulas say at the end of a birth 😆 🫶🏼
.but seriously… go drink some water mama

Do I wish I could go back and help those moms more? ABSOLUTELY! But I’m so thankful it unlocked this strategy for me bec...
23/04/2026

Do I wish I could go back and help those moms more? ABSOLUTELY! But I’m so thankful it unlocked this strategy for me because WOW things are so different now!

Most moms (and doulas 🤭) never learn this and it shows.

Comment “STRATEGY” and I’ll send you how to leave your birth knowing you were in control 👇

I used to think hospital birth meant I had to be ready for a fight…turns out, that’s exactly what was making it harderth...
19/04/2026

I used to think hospital birth meant I had to be ready for a fight…

turns out, that’s exactly what was making it harder

this one shift changed everything for me + my clients

comment “PEACE” if you want me to send you how to do this 👇

This is actually so hard to narrow down 🙈 Put yours in the comments 👇🏼
19/04/2026

This is actually so hard to narrow down 🙈
Put yours in the comments 👇🏼

most people think a doula is there to advocateand I will if I need to 💪🏼but the goal is that you don’t need me tothat’s ...
18/04/2026

most people think a doula is there to advocate

and I will if I need to 💪🏼

but the goal is that you don’t need me to

that’s what actually creates calm births

comment “PEACE” and I’ll send you how I teach this 👇

14/04/2026

It wasn’t even cold out 🙈😆

14/04/2026

The thing I see with first time moms repeatedly is how much they prepare for what labour will be like and what type of birth they’d like, but they all miss 1 extremely important thing: prepping for how to actually have that birth in a hospital setting.

And that’s what’ll catch you off guard.

It’s not the contractions.

It’s the environment.
The questions.
The decisions.
The pressure you didn’t expect.
The policies.

And if you don’t already know how to navigate that?

You will feel it.

→ overwhelmed
→ unsure
→ out of control

This is what makes or breaks your birth experience.

If you want to walk in calm, confident, and prepared…

Comment “PEACE” and I’ll show you how 👇

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