It's Complicated Counselling

It's Complicated Counselling Hi, I’m Ezna, counsellor at It’s Complicated Counselling—because, let’s be honest, life is complicated.

Providing online counselling through JaneApp.
“Because ‘It’s Complicated’ doesn’t have to be the end of the story—helping you navigate life’s chaos, one conversation at a time.” I support people who feel weighed down by grief, loss, or the ups and downs of big life changes—whether in relationships, work, faith, or identity. Using evidence-based approaches and trauma-informed care, I offer a safe,

down-to-earth space where you can begin to untangle the hard stuff—and perhaps discover new clarity, healing, and the courage to move forward. I bring a wealth of wisdom through livd experience to our sessions and integrate my experience as a leadership coach into each session.

This quote resonates with me, and yet I think there is nuance here.Trauma is not a gift. It can wound deeply, reshape ou...
06/05/2026

This quote resonates with me, and yet I think there is nuance here.

Trauma is not a gift. It can wound deeply, reshape our nervous systems, and leave lasting scars. We don’t need to romanticize suffering or pretend it came without cost.

And yet, many of us discover strengths we never knew we had—not because trauma made us stronger, but because we found ways to survive, adapt, heal, and keep going.

Perhaps strength isn’t always about being tougher. Sometimes strength looks like asking for help, setting boundaries, resting, grieving, or choosing to stay open-hearted after life has broken us.

Trauma changes us. Healing changes us too. ❤️

05/04/2026
05/02/2026

grace takes guts.

🙏🏻
05/02/2026

🙏🏻

04/02/2026

truth teller.

04/02/2026

You’re allowed to feel it all… and still keep going.

This morning, nothing was blooming.Just winter.Stillness.Cold holding everything in place.And yet—I saw it.Not a real ro...
03/24/2026

This morning, nothing was blooming.

Just winter.
Stillness.
Cold holding everything in place.

And yet—
I saw it.

Not a real rose.
Just the shape of one
pressed into ice.

And something in me paused.

Because what is that…
if not the way the brain—and maybe God—
whispers in glimmers?

Not everything beautiful is placed in front of us.

Sometimes
we are given the eyes to see it.

⸻

And here’s what I know, both as a counsellor and as someone who has lived a whole life:

When you’ve known pain,
when your nervous system has learned survival,
when parts of you have frozen just to get through—

the ability to still see beauty?

That’s not small.

That’s not random.

That’s something in you that is still alive.

⸻

I found myself thinking of:
“I am the rose of Sharon…” (Song of Songs 2:1)

A book of longing.
Of desire.
Of being seen and drawn toward love.

And I thought—

maybe longing isn’t something to fix.

Maybe it’s something to honour.

⸻

Because even in the cold,
even in the pause,
even in the in-between places of life…

there are still shapes of beauty
waiting to be noticed.

⸻

And maybe this is how God speaks sometimes:

Not by placing a rose in your hand—

but by reminding you
that you still know
what a rose looks like.

⸻

🌿 Honoring your story, designing your path.
Let’s go there

Address

Saskatoon, SK

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