Mackie Yoga and Wellness - Sylvan Lake, AB

10/04/2026

I’ve been teaching for 10 years.
No one ever talks about the cues I mess up on, the sequence and sometimes weird transitions.
They talk about how they feel in the space I create.
They talk about the connections. The ridiculous conversations, the invite to step out of their comfort zone and how alive they feel in their body.

I’ve been at this a while. I truly believe those that enter my teaching space are impacted in their life. Whether you stay for one class, or haven’t left me in 5 years… there is something special about stepping into my classes.
Plus I’m taking my Masters Degree in Counselling Psyc. My classes are limited… yet I’m still teaching, still sharing this practice from my heart, and still leading through discomfort.

Get your butt and body to class. That is all.

10/04/2026

Still room in all 3 classes to join us this fall!
If you are looking for a space you can move and breath with your local community, we have a spot for you!

Registration for October Classes is Live!
Follow the link to register https://forms.gle/HHzWmyNF7mmEbpNh8 or email [email protected].
See the ad below for list of classes.

Come join our sweet little yoga community, for connection and movement.

09/27/2026

October Yoga Calendar

09/27/2026

Registration for October Classes is Live!
Follow the link to register https://forms.gle/HHzWmyNF7mmEbpNh8 or email [email protected].
See the ad below for list of classes.

Come join our sweet little yoga community, for connection and movement.

09/04/2026

Saturday Sept. 19th @10:00am POP-UP Flow is available for drop-ins!
Please message the page or follow the link to sign-up! https://forms.gle/BEWCkuDN25JtvQi67
Space is limited
Must receive etransfer to hold your mat space

09/04/2026

September calendar is available to download!
Each class is now open to drop ins $25.00.
Please reach out to ensure there is mat space before attending

09/02/2026

So!!
💕 My Gen A/ Gen Z kiddos think AI does not belong in art.

So I apologize in advance for not posting very often in the last couple weeks.
It’s gonna take me a little longer to actually create ads on Canva.

🤣Needless to say, one of them will be “employed” to redo my logo again… if everyone has to know it apparently looks “cheap”

All the while I’m like, this is freaking easier! “I freaking love AI. I can create an fb reminder so fast!!”

Here come the AI haters….from my passenger seat!?

Here is a photo of beach yoga in July from my camera roll for attention 🤷🏼‍♀️

09/02/2026

September classes begin tomorrow!
⭐️Slow Flow at 9:00am
💕Drop ins are welcome! $25.00

Come join our amazing little yoga community ❤️