Good Forme Pilates

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Good Forme Pilates Your judgement free boutique reformer pilates studio aimed at transforming lives through personalized movement| Private sessions + small group classes

10/16/2026

Early birds vs night owls! The votes are in… let us know what you think in the comments!👇

10/16/2026

Are you ready? 👀 ✨ GoodForme 2.0 is taking shape and we’re getting closer! Have you joined the waitlist for founding memberships?

10/12/2026

We’re getting closer and closer to opening the doors to Good Forme 2.0, and the excitement is REAL! 💜✨ Our new Royal York studio is coming to life, and we can’t wait to share everything we’ve been working on with you.

And while we’re counting down to opening day, there’s still an opportunity to be part of this next chapter from the very beginning.

If you haven’t joined our waitlist yet, consider this your invitation! 👀 Our waitlist community gets first access to special opportunities, including limited Founding Memberships with exclusive pricing and perks created to celebrate the opening of our new space.

With founding spots available in limited quantities, you’ll want to be in the know as we get closer to opening.

Join the waitlist through the link in our bio and follow along as Good Forme 2.0 comes to life. We can’t wait to welcome you! 💜

We love the Reformer. But Pilates is so much bigger than any one piece of equipment.At its core, it's a movement system;...
10/05/2026

We love the Reformer. But Pilates is so much bigger than any one piece of equipment.

At its core, it's a movement system; one that teaches you how to stabilize without gripping, find strength without tension, and move with your whole body working together. Those skills don't live in the machine. They live in you.

And the beautiful thing? There's always another layer to find. That's what keeps this method endlessly interesting.

10/04/2026

A new address. A new chapter.
We’e working on the buildout at our 2nd studio at RY and Eglinton— created for more room, more availability, and the same elevated experience you know and love.

For those who’ve been waiting for their moment to get in with us, your time is coming.

The waitlist is now open.

Goodforme 2.0 — coming soon.

10/02/2026

A little sneak peek inside our Fall Reformer Teacher Training 🍂✨
Small groups, big learning, and plenty of moments in between. From hands-on practice and thoughtful mentorship to new friendships and lots of “aha!” moments, this training is about so much more than learning the reformer.

We keep our groups intentionally small so there’s space for individual guidance, meaningful connection, questions, feedback, and the confidence to truly grow as a teacher.

Learning together. Supporting each other. Building something special. 🤍

Our Fall cohort is underway — and we can’t wait to see where this journey takes them.

10/01/2026

There’s a lot of care behind the things that can eventually feel effortless. 💜

Creating this new studio has meant taking the time to question, consider, revisit, and refine. Not rushing through decisions just to get to the finished space, but thinking about how each one contributes to the experience we want people to have here.

This process has reminded me just how important that time is. The studio we’re building will be shaped by all of these decisions, including the ones you may never consciously notice.

We’re getting closer, and seeing that intention slowly become real has been incredibly special.

I can’t wait for you to experience it for yourself. ✨

09/30/2026

through mind-body connection, pilates lowers stress, calms the nervous system, and improves focus, while uplifting self-esteem and fostering a community of like minded individuals

We get asked this one a lot. 👀Swipe to see why leveled classes aren't really our thing — and what we do instead. 🤍 ...
09/29/2026

We get asked this one a lot. 👀

Swipe to see why leveled classes aren't really our thing — and what we do instead. 🤍

Address

623 The Queensway
Toronto, ON
M8Y0B3

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