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Alexis Toren

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Canada
Toronto, ON
Alexis Toren

Registered Psychotherapist (Qualifying)
YorkvilleU alumni🎓

10/02/2026

She’ll never have to choose between dreaming big and having a family, because she grew up watching her mom make room for both🥹🤍

What started as just me building a solo private practice has grown into a virtual psychotherapy clinic with a team of four Birchwood Psychotherapy and I’m so proud of the business we’re continuing to build. Getting to grow a career I love while raising my daughter is something I’ll never take for granted🫶

07/24/2026

A blank wall turned into a reminder of the hard work it took to get here🤍

Every degree on this wall represents years of studying, self-doubt, growth, late nights, and countless hours of dedication.

I’m proud of what we’ve built at Birchwood Psychotherapy, and even more excited for what’s still to come!✨

06/10/2026

For so many eldest daughters and parentified children, therapy is where you finally get to stop carrying everything alone and start making sense of the patterns you’ve been surviving in.

At Birchwood Psychotherapy, we get how exhausting it can feel to be the one who holds it all together.

Book a free 15-minute phone consultation with a therapist who actually “gets it”. Link is in our bio to book!📞

05/04/2026

I’m an eldest daughter, of course I became therapist for eldest daughters with high functioning anxiety💁‍♀️

04/16/2026

Things to know before deciding to work with me😅 Had to try this viral trend! If you’re looking for a therapist in Ontario (who does online sessions) and think we might be a good fit, I’m accepting new clients!✨
Link in my bio to book a free phone consult!📞

04/09/2026

Day in the life of a therapist & stay at home mom 🤍

Disclaimer that this is just a glimpse, and were the quick highlights of our day
behind the scenes: toddler meltdowns, overstimulation, cooking dinner while being climbed on, and plans that don’t always happen… there’s a lot of love here, and we’re doing our best !! 😅

04/08/2026

The ‘nowhere’ in question… 🫠

04/07/2026

I’m officially a Registered Psychotherapist (RP) with the CRPO!

This means I’ve completed the requirements to move from Registered Psychotherapist (Qualifying) to Registered Psychotherapist registration, a milestone I’m really proud of.

Grateful for every client who has trusted me, my supervisor and colleagues who have supported me, and all the growth that’s happened along the way.

If you’ve been thinking about starting therapy, I’m currently accepting new virtual clients at my private practice

Book your free 15min phone consult here:
https://calendar.google.com/calendar/appointments/schedules/AcZssZ1MlsRXKbQ_MWOPUiGaSxD75IZE9sbhGYnnA3BfjAxXkD4IpY80l6yuRdp7oQPBaMY9rh19cLAk

Address

Toronto, ON

Website

facebook.com

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Contact The Practice

Send a message to Alexis Toren:

Pablo Munoz
3080 Yonge Street Suite 5034
Rockyshores Counselling