Tahli: Mental Health Services

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Psychological Assessment & Psychotherapy | In-In-person in Toronto & Virtual across Ontario πŸ‡¨πŸ‡¦
ADHD & Autism Assessments for Adults
Direct billing available
Book your session

Relationship conflict can start to feel like the same cycle on repeatβ€”feeling unheard, overthinking conversations, pulli...
08/17/2026

Relationship conflict can start to feel like the same cycle on repeatβ€”feeling unheard, overthinking conversations, pulling away, or shutting down.
Therapy can help you better understand these patterns and develop healthier ways of communicating and responding.
In-person appointments in Toronto (St. Clair West) and virtual sessions across Ontario.
Free 15-minute consultation available.
+1-437-215-8439
[email protected]
www.tahlimentalhealth.ca

An abusive or controlling relationship can leave you questioning yourself, feeling anxious, or constantly monitoring wha...
08/14/2026

An abusive or controlling relationship can leave you questioning yourself, feeling anxious, or constantly monitoring what you say and do.
Therapy can provide a confidential space to process these experiences, rebuild trust in yourself, and move forward at your own pace.
In-person appointments in Toronto and virtual sessions across Ontario.
Free 15-minute consultation available.

Email: [email protected]
Call: +1-437-215-8439

For many adults, autistic traits may have been present for years but understood as anxiety, social difficulties, sensiti...
08/08/2026

For many adults, autistic traits may have been present for years but understood as anxiety, social difficulties, sensitivity, burnout, or simply needing more structure. A comprehensive psychological assessment can help provide greater clarity and identify appropriate supports.

Tahli Mental Health Services offers comprehensive adult autism assessments, including clinical evaluation, diagnostic clarification, a detailed psychological report, and feedback.

β€’ Virtual appointments available
β€’ Limited in-person appointments in Toronto
β€’ Appointments available promptly
β€’ Assessment costs may be eligible for coverage through extended health benefits or some employer/EAP plans, depending on your individual plan

Book a free consultation to learn about the assessment process and coverage options.
Email: [email protected]
Call: +1-437-215-8439

ADHD, Autism... or Both?Many adults spend years wondering why everyday life feels harder than it should."Why do I strugg...
08/04/2026

ADHD, Autism... or Both?

Many adults spend years wondering why everyday life feels harder than it should.

"Why do I struggle to focus?"
"Why do routines, social situations, or organization feel so difficult?"
"Is it ADHD, Autism, bothβ€”or could something else explain my experiences?"

A comprehensive psychological assessment can provide clinical clarity rather than guesswork.

At Tahli Mental Health Services, our comprehensive adult assessments are conducted by a Registered Clinical Psychologist and include a thorough differential diagnostic process to help determine whether your experiences are best explained by:
β€’ ADHD
β€’ Autism (ASD)
β€’ Both ADHD & Autism
β€’ Another psychological condition

Understanding your unique profile can be the first step toward appropriate treatment, workplace or academic accommodations (where clinically supported), and a clearer path forward.

βœ” Adult Assessments (18+)
βœ” In-Person Assessments in Toronto
βœ” Virtual Assessments Across Ontario
βœ” Direct Billing Available for Most Extended Health Plans
βœ” Complimentary Initial Consultation

To book your complimentary consultation:
πŸ“§ Email: [email protected]
πŸ“ž Call: 437-215-8439
We're happy to answer your questions and help you determine whether a comprehensive assessment is the right next step.

Support for refugee claimants and protected persons in Canada. 🌱Tahli Mental Health Services offers psychotherapy for th...
07/10/2026

Support for refugee claimants and protected persons in Canada. 🌱

Tahli Mental Health Services offers psychotherapy for those eligible under the Interim Federal Health Program (IFHP) β€” including refugee claimants, protected persons, resettled refugees, and other IFHP-eligible groups.

Sessions in English, Urdu, Hindi, and Punjabi β€” in-person in Toronto's West End (St. Clair Ave. W.) or virtual across Canada.

Not sure if you're eligible, or what a co-payment might look like? Just reach out β€” we're happy to walk you through it before you book anything.

πŸ“ž 437-215-8439 (Mon-Fri 9am-4pm)
βœ‰οΈ [email protected]
🌐 www.tahlimentalhealth.ca

Not every relationship challenge has to become a breaking point.Sometimes, having a safe space to slow down, reflect, an...
07/03/2026

Not every relationship challenge has to become a breaking point.
Sometimes, having a safe space to slow down, reflect, and understand what's happening beneath the surface can make all the difference.
If you're ready to invest in your emotional well-being, we're here to help.

πŸ“ Limited in-person appointments in Midtown Toronto (St. Clair Ave. W.)
πŸ’» Virtual appointments across Ontario
Book your appointment: https://tahlimentalhealth.janeapp.com
or contact us to learn more.

πŸ‡¨πŸ‡¦ Happy Canada Day!Today, we celebrate the people, communities, and diversity that make Canada home.As Tahli Mental Hea...
07/01/2026

πŸ‡¨πŸ‡¦ Happy Canada Day!

Today, we celebrate the people, communities, and diversity that make Canada home.

As Tahli Mental Health Services continues to grow, we are grateful for the opportunity to support individuals, couples, and families through compassionate, evidence-based mental health care.

Thank you to everyone who has placed their trust in us. We are honoured to serve our community through virtual care across Ontario and in-person services in Toronto.

Wishing you and your loved ones a safe, joyful, and memorable Canada Day!

🍁 Happy Canada Day! πŸ‡¨πŸ‡¦

Now Accepting Clients in Midtown Toronto (St. Clair Ave. W.)Tahli Mental Health Services is now offering limited in-pers...
06/13/2026

Now Accepting Clients in Midtown Toronto (St. Clair Ave. W.)

Tahli Mental Health Services is now offering limited in-person appointments in Toronto's West End, in addition to virtual services across Ontario.

Our services include:
β€’ Psychological Assessments
β€’ Comprehensive Adult ADHD Assessments
β€’ Individual Psychotherapy
β€’ Anxiety and Depression
β€’ Trauma and PTSD
β€’ Stress and Burnout
β€’ Workplace Mental Health Concerns

We currently accept clients through:
βœ“ WSIB
βœ“ Motor Vehicle Accident (MVA) Claims
βœ“ Non-Insured Health Benefits (NIHB)
βœ“ Extended Health Benefit Plans
βœ“ Private Pay
Direct billing is available for many benefit providers.
πŸ“ Toronto's West End (St. Clair Ave. W.)
πŸ“ž 437-215-8439
πŸ“§ [email protected]
🌐 tahlimentalhealth.ca

Sometimes the hardest part is taking the first step.Whether you're struggling with anxiety, panic, trauma, relationship ...
06/10/2026

Sometimes the hardest part is taking the first step.
Whether you're struggling with anxiety, panic, trauma, relationship difficulties, stress, or feeling stuck in patterns that no longer serve you, therapy can provide a space to better understand what is happening and work toward meaningful change.

At Tahli Mental Health Services, we offer psychotherapy services virtually across Ontario, with limited in-person appointments available in Toronto's West End (St. Clair Ave. W.).

We provide support for:
β€’ Anxiety and panic
β€’ Trauma and PTSD
β€’ Relationship concerns
β€’ Stress and burnout
β€’ Workplace and life challenges
β€’ Personal growth and wellbeing

Direct billing is available for most extended health plans, including NIHB.
To learn more or book an appointment, visit:
www.tahlimentalhealth.ca

Address

728 St Clair Avenue W
Toronto, ON
M6C1B3

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