The Wellness Path Life

The Wellness Path Life The Wellness Path and Nirmal Singh offer Kundalini Yoga teacher training, Pangu Shengong qigong training, and host sacred chant concerts

09/10/2026

Sometimes the circumstances change, but something about the pattern feels familiar.

Recognizing the patterns that repeat through different stages of our lives can give us a different perspective on the choices we make—and what might happen next.

Lifecycles & Lifestyles
October 16–18 & 23–25 | Toronto & Online

Register by September 17 and save $200 on tuition.

Visit the link on my page (or in the comments) to learn more.

09/03/2026

Perhaps we should pay more attention to how we’re living.

Most of us would probably rather not think too much about death. But our relationship with it may have more influence on how we live than we realize.

What might change if we were more willing to acknowledge that our time is finite?

Lifecycles & Lifestyles
October 16–18 & 23–25 | Toronto & Online

Register by September 17 and save $200 on tuition.

Visit the link on my page (and in the comments) to learn more.

08/27/2026

What Do We Get to Choose?

We don’t choose everything that happens to us.

Life doesn’t always unfold the way we expected.

We may not get to choose everything that happens—but we do have choices about what comes next.

How do you think about the difference between what happens to you and what you make of it?

Visit the link on my page to learn more about Lifecycles & Lifestyles.

08/19/2026

Growing older is inevitable.

But what we make of those years, and how we continue to grow through them, is something else.

What does growing older mean to you?

Visit the link on my page to learn more about Lifecycles & Lifestyles.

08/18/2026

There’s something special about experiencing music together.

Snatam Kaur returns to Toronto this October for another evening of sacred chant, music and community at East End United Church.

🗓️ Friday, October 9, 2026

Visit the link on my page to explore upcoming events and reserve your tickets.

08/11/2026

Sometimes what matters most to us changes as we move through different stages of life.

Does the life you’re living today reflect what matters to you now?

Visit the link on my page (or in the comments) to learn more about Lifecycles & Lifestyles.

08/04/2026

I’m looking forward to welcoming Snatam Kaur back to Toronto this October for another beautiful evening of sacred chant, reflection, and community.

If you’ve attended one of these gatherings before, you’ll know how special they can be. If this would be your first time, I hope you’ll consider joining us.

📍 East End United Church
🗓️ Friday, October 9, 2026

Visit the link on my page to explore upcoming events and reserve your tickets.

I hope to see many familiar and new faces there.

07/27/2026

How much of your day is shaped by conscious choice… and how much simply by habit?

It’s a question I’ve been reflecting on lately.

I’d love to hear your thoughts.

⬇️ If you’d like to learn more about Lifecycles & Lifestyles, you’ll find the link in the comments.

07/21/2026

Some moments take years to understand.

When you look back on your life, what experience changed you more than you realized at the time?

I’d love to hear your thoughts.

Learn more about Lifecycles & Lifestyles:

https://thewellnesspath.ca/lifecycles

07/04/2026

Who were you five years ago?

Not what you were doing.

Who were you?

One of the invitations of conscious living is to pause every so often and notice how life has been shaping us.

I’d love to hear your thoughts.

What has changed most about you over the past five years?

⬇️ If you’d like to explore the training, I’ve included the link in the first comment.

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Toronto, ON

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Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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+14167161402

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