Talk Breathe Live

06/06/2026

Digging into The Bean Story 🫘 at Lakeside Books.📚 I’ll be here until 12:00!

06/02/2026

I truly appreciate being invited to do a book reading and spend time with little BEANS 🫘 at cozy book stores like Lakeside Books.
Here's to reconnecting to the beauty of words and storytelling.
See you on Saturday!

06/01/2026

The Bean Story is heading to Ridgeway! Our next adventure will be at 📚 in Ridgeway this upcoming Saturday.  Bring your little BEANS 🫘. I’ve got some great activity sheets from the Creative Adventure book. 
They are hosting a number of local authors and I appreciate being a part of the event.

It’s more than a book reading, it’s connecting with the community. 💕

📅Saturday, June 6th
⏰From 10 a.m -12 p.m.
📍341 Ridge Rd N, Ridgeway, ON

05/29/2026

We kicked started the series last night with some amazing BEANS! Now, let’s move into Play! Play invites us to loosen expectations, quiet the inner critic, and reconnect with curiosity and creativity.

This gentle session explores play as a pathway to presence, self-expression, and joy.

Together we will:
✨ Reawaken playfulness
✨ Explore gentle creativity
✨ Release perfectionism
✨ Invite curiosity and lightness

Come play in a calm and welcoming space.

No experience needed — just bring yourself.

Register here: https://us06web.zoom.us/meeting/register/BjRBD7qNTya9KXMt0t31kA
 You will receive a confirmation email with your recurring personalized Zoom Link.
*Recordings and session handouts will be sent to all registered attendees.
Series of 4: $39.99 CAD
Payment via PayPal or within Canada via e-transfer. A separate email will follow for payment options etc.

05/29/2026

We kicked off Session 1 last night with a fantastic group. We leaned in to reawaken where joy lives within us.

Now it's time to move into Session 2 - Rooted in Play with MJ McQueen.

Play invites us to loosen expectations, quiet the inner critic, and reconnect with curiosity and creativity.

This gentle session explores play as a pathway to presence, self-expression, and joy.

Together we will:
✨ Reawaken playfulness
✨ Explore gentle creativity
✨ Release perfectionism
✨ Invite curiosity and lightness

Come play in a calm and welcoming space.

No experience needed — just bring yourself.

Register here: https://us06web.zoom.us/meeting/register/BjRBD7qNTya9KXMt0t31kA
You will receive a confirmation email with your recurring personalized Zoom Link.
*Recordings and session handouts will be sent to all registered attendees.
Series of 4: $39.99 CAD

Payment via PayPal or within Canada via e-transfer. A separate email will follow for payment options etc.







With Jan Jeremias and MJ McQueen

05/26/2026

I am so excited to start this summer series. Do you have 1 hour? 1 hour to spend together connecting first to Joy. Bring your bubbles and let's find all the places where joy resides within you.

Joy is not something we have to chase — it already lives within us.

In this gentle opening session, we will explore how to reconnect with joy, invite lightness, and open the heart to simple summer moments.

This session offers:
✨ Gentle reflection
✨ Grounding practices
✨ Meaningful connection
✨ A calming, supportive space

Join us as we begin our journey into Joy, Play, and Wonder.

You are warmly invited…
Register here: https://us06web.zoom.us/meeting/register/BjRBD7qNTya9KXMt0t31kA
You will receive a confirmation email with your recurring personalized Zoom Link.
*Recordings and session handouts will be sent to all registered attendees.
Series of 4: $39.99 CAD
Payment via PayPal or within Canada via e-transfer. A separate email will follow for payment options etc.

05/14/2026

I wanted to share this earlier this month, and well…life took me in a different direction. Nonetheless, here we go!

I was invited to take a peek at Issue 5 of Painless Magazine. This issue explores themes that encourage readers to reconnect with their well-being, as I like to say “coming home to yourself.” The article focuses on moving away from survival mode and into more mindful, intentional living.

As I was invited to share this article, I too invite you to take a moment to pause, come home and enjoy the read. Painless Magazine - Spring Edition.https://ranathmedia.aflip.in/b449bcdce3.html

Would love to hear how this resonated for you.

05/13/2026

It’s that time again. It is always an honour to contribute to this engaging magazine. Check out my latest spring article.

"Oh, how I love Spring! To be honest, I love the diversity of all seasons. Like human beings, every season offers something unique. Spring comes after our inner ground has rested. It comes with the promise of intention, cultivation, and curiosity... What seeds are you planting?"

Expert Profile - Spring Edition -https://ranathmedia.aflip.in/3880408c60.html

05/08/2026

Sometimes we forget that joy can be simple.
That play can be gentle.
That wonder can live in everyday moments.

This summer, we’re creating space to reconnect with all three.

Rooted in Stillness: Reawakening Joy, Play, and Wonder is a gentle 4-part journey designed to help you slow down, breathe, and rediscover the lightness within.

Join us for:
✨ Joy
✨ Play
✨ Wonder
✨ Integration

Come as you are.
Leave feeling calmer, lighter, and more connected.

Registration is now open.
Register here: https://us06web.zoom.us/meeting/register/BjRBD7qNTya9KXMt0t31kA
You will receive a confirmation email with your recurring personalized Zoom Link.
*Recordings and session handouts will be sent to all registered attendees.
Series of 4: $39.99 CAD

Payment via PayPal or within Canada via e-transfer. A separate email will follow for payment options etc.

Join us for a gentle 4-part Rooted in Stillness series exploring: ✨ Joy ✨ Play ✨ Wonder ✨ Integration Each session offers a nurturing space for reflection, creativity, and meaningful connection — all grounded in stillness.

05/07/2026

This is where you'll find me next Friday!!
To kick off Port Burwell Writer's Festival I'm starting .

I need a phrase that shares my uttermost excitement about being with others, in real life, face to face - connecting, engaging with each other and sharing stories. This is part of . How about “gather, connect & belong”?

When I say that I'm honoured to share space with others at these events, it's not just words; it's a true feeling of belonging and gathering that fills my bucket, and I hope that, through sharing "The Bean Story" with others, it will fill their buckets too.

Life is hard sometimes. Connections and sharing stories enrich our human experience. ❤️

Take my hand. Let's share a moment together.