Foundation Physiotherapy & Wellness

Foundation Physiotherapy & Wellness On a mission to help our communities move better, feel better and live better. All of our sessions are conducted one-on-one with your practitioner.

Providing physical and movement health solutions in Toronto, Etobicoke and East York (and many more to come!)

Are you ready to be ? Foundation Physiotherapy and Wellness is a group of progressive sports and rehabilitation clinics located in Toronto, Etobicoke and East York. Our mission is to provide an exceptional health care experience, while promoting recovery, and instillin

g lifelong tools for wellness and prevention. Our health care practitioners include: physiotherapists, registered massage therapists, chiropractors, naturopathic doctors and mental health practitioners. Our focus is on continued professional development to provide highly skilled, evidence based individualized care while delivering an enhanced client service experience. Our mission is to help you reach our outcomes to move better, feel better and live better.

06/05/2026

Lead associate, .pt, introduces shockwave therapy as a modality for treating stubborn, chronic injuries.

Shockwave works by using acoustic sound waves emitted from the machine’s head to increase blood flow to a specific area. It assists in breaking down scar tissue and remodelling existing tissue by helping to rebuild new tissue.

To learn if Shockwave is fit for you, head to the link in bio or book a complimentary discovery call!

06/05/2026

Lead associate, Nicole, introduces shockwave therapy as a modality for treating stubborn, chronic injuries.

Shockwave works by using acoustic sound waves emitted from the machine's head to increase blood flow to a specific area. It assists in breaking down scar tissue and remodelling existing tissue by helping to rebuild new tissue.

To learn whether Shockwave is a good fit for you, head to the link below or book a complimentary discovery call!

https://bit.ly/4ubVsHT

This Pride Month, we celebrate love, acceptance, inclusion, and the freedom to be yourself.At Foundation, everyone deser...
06/04/2026

This Pride Month, we celebrate love, acceptance, inclusion, and the freedom to be yourself.

At Foundation, everyone deserves to feel safe, supported, and welcomed.

Have a happy and healthy Pride Month 🌈

06/03/2026

Global Running Day + World Bicycle Day on the same day? Feels right. 🏃‍♂️🚴‍♀️

Shoutout to everyone getting their runs in before work, squeezing rides in after work, training for races, riding for fun, or just trying to move a little more consistently

Whether you’re logging kilometres, chasing a PB, recovering from an injury, or figuring out why your knees suddenly hate hills… we’ve got a program for you.

🏃‍♂️ Running Physiotherapy Program
🚴‍♀️ Cycling Physiotherapy + Bicycle Fitting

Happy Cycling and Running!

https://bit.ly/3F2DIWz

06/03/2026

Global Running Day + World Bicycle Day on the same day? Feels right. 🏃‍♂️🚴‍♀️

Shoutout to everyone getting their runs in before work, squeezing rides in after work, training for races, riding for fun, or just trying to move a little more consistently

Whether you’re logging kilometres, chasing a PB, recovering from an injury, or figuring out why your knees suddenly hate hills… we’ve got a program for you.

🏃‍♂️ Running Physiotherapy Program
🚴‍♀️ Cycling Physiotherapy + Bicycle Fitting

Happy Cycling and Running!

05/28/2026

Meet Candace, our dancer and performance artist physiotherapist, practicing out of Corktown and Cityplace locations.

She tells us why dancers need physiotherapy and an exercise that every dancer needs to do 💃

Happy National Physio Month!

https://bit.ly/4vzJN75

05/27/2026

Big thanks to the physiotherapy students at Queen's University for having us out for our Treatment Planning Workshop 📚

We spent the session talking about something that often gets overlooked in school:
How to turn clinical reasoning into a treatment plan patients actually understand, buy into, and follow through with.

We covered:
→ setting expectations and achievable timelines
→ building patient confidence
→ confidently communicating a treatment plan
→ creating structure and organizing care in phases
→ bridging the gap between evidence and real-world practice
→ an introduction to our proprietary Treatment Planning model

Always a great reminder that the future of the profession is bright when students are curious, engaged, and willing to think beyond the classroom.

Thanks again for the invite 👏

Looking to bring this workshop to your team or school? Hit us up in the DM's

https://bit.ly/4qAmKpz

05/26/2026

Running physiotherapist shows us a great exercise for runners.

05/26/2026

Running physiotherapist, Simona, shows us a great exercise for runners.

Happy National Physio Month!

https://bit.ly/4jhMZhe

Foundation Physiotherapy invites students, physiotherapists, physicians, and movement health professionals to join our c...
05/26/2026

Foundation Physiotherapy invites students, physiotherapists, physicians, and movement health professionals to join our clinical experts in solving a complex low back pain case study!

Each of our experts brings more than a decade of experience and a unique clinical reasoning process to help enhance learning and problem-solving.

To make things interesting, the panel experts will NOT know the case beforehand. This will be an interactive session, and participants are also invited to present their perspectives.

Register for this FREE session at the link in our bio!

Address

383 Front Street W
Toronto, ON
M5V3S8

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 5pm

Telephone

+16473505800

Website

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