Foundation Physiotherapy & Wellness

Foundation Physiotherapy & Wellness On a mission to help our communities move better, feel better and live better. All of our sessions are conducted one-on-one with your practitioner.

Providing physical and movement health solutions in Toronto, Etobicoke and East York (and many more to come!)

Are you ready to be ? Foundation Physiotherapy and Wellness is a group of progressive sports and rehabilitation clinics located in Toronto, Etobicoke and East York. Our mission is to provide an exceptional health care experience, while promoting recovery, and instillin

g lifelong tools for wellness and prevention. Our health care practitioners include: physiotherapists, registered massage therapists, chiropractors, naturopathic doctors and mental health practitioners. Our focus is on continued professional development to provide highly skilled, evidence based individualized care while delivering an enhanced client service experience. Our mission is to help you reach our outcomes to move better, feel better and live better.

08/12/2026

"If you are hungry, don't be mad when your plate is full"

How a DM on Instagram led to launching a clinic - Perry shares his experience in helping launch our Vaughan clinic, and his advice for anyone looking to join a growing clinic and company.

💙How did you first connect with Foundation? (0:10)
💙How did that first opportunity lead to more involvement at Foundation? (0:55)
💙What was your role in helping the Vaughan location? (1:28)
💙What did it feel like to see the Vaughan clinic come together? (1:53)
💙Why does initiative and showing up matter? (2:14)
💙Do you have advice for people wanting to join a growing company? (2:47)
💙Do you have any moments when you realized there was room to grow at Foundation? (3:29)

From associates to 'owners', It's leaders like Perry that makes Foundation exceptional, both for practitioners and for patients. Click the link to learn more about our career pathway here:
https://bit.ly/3wbnOqc

07/30/2026

We're growing!

Launch your career with Foundation. Apply through the link below.

https://bit.ly/4bgvltj

07/30/2026

What's it like for a new grad to join our team? Nicole Crosthwaite PT shares her story!
Join our team here: https://bit.ly/3wbnOqc

Join Foundation Physiotherapy on August 6 for Beyond the Assessment, an upcoming event focused on expanding clinical kno...
07/25/2026

Join Foundation Physiotherapy on August 6 for Beyond the Assessment, an upcoming event focused on expanding clinical knowledge, building practical skills, and connecting with fellow healthcare professionals.

Ready to join us? DM us “PLAN” to receive your invitation.

07/24/2026

Our Treatment Planning Workshop roadtrip continues - this time to McMaster University.

We spent the session focused on one of the most overlooked skills in physiotherapy: how to structure and communicate a treatment plan clearly.

Knowing what to do is one thing. Being able to organize it, prioritize it, and explain it in a way patients follow… that’s where the patient outcomes and client retention wins are.

We worked through how to move from scattered findings to a clear plan:
💙Building out functional profiles and goals for your patient
💙Sequencing and organizing intervention
💙Communicating and presenting the plan without overwhelming the patient
💙Strategies to retain clients and committing patients to outcomes
💙Discussions around financial barriers and insurance limitations

Big thanks to students for hosting us!

Bring us to your clinic or school. Click the link to find out how: https://bit.ly/4qAmKpz

07/23/2026

Meet Robyn 👋, our RMT at Trinity Bellwoods

Robyn takes a thoughtful, hands-on approach to care. Whether you're dealing with persistent aches, recovering from training, managing stress, or simply need time to reset, treatments are tailored to your goals, not a one-size-fits-all routine.

Massage therapy isn't just about relaxation. It can help:
• Reduce muscle tension and stiffness
• Improve mobility and recovery
• Decrease stress and support better sleep
• Keep you feeling your best so you can enjoy the activities you love

☀️ Summer is one of the best times to prioritize massage. Longer days often mean more hiking, biking, running, gardening, golf, travel, and weekends on the go. Staying ahead of muscle tightness and recovery can help you move better, feel better, and make the most of the season.

Click the link below to book your next massage and give your body the care it deserves this summer. 🌿
https://bit.ly/4gTfpAq

07/23/2026

Think chiropractic care is just about "cracking" your back? Think again! 🦴✨

We sat down with Chantal at our Corktown location to debunk some of the biggest myths about chiropractic treatment. Here is the real "vibe" of modern Chiro care:

💙Beyond the "Crack": While adjustments are a tool, treatment isn't just about loud, scary pops like you might see on TikTok.
💙A Full Toolbox: Treatments are customized to you and can include soft tissue work, acupuncture, and a heavy focus on rehab and exercise
💙 Not Just for Spines: While Chiros are spine specialists, they treat the whole body!
💙 The Power of Co-Treatment: Everything is connected! Our team works together, often combining Chiro with Physio or RMT to get you the best results

Stop guessing and start living better. Everyone on our team can help!
Click the link to book with us now: https://bit.ly/3yONuhc

07/20/2026

We're growing!

Chiropractors
Physiotherapists
Senior Associate Physiotherapists
Home Care Physiotherapists
Registered Massage Therapists (RMTs)

Launch your career with Foundation. Apply through the link below.

https://bit.ly/4bgvltj

Hey Runners!Whether you are training for a summer race or just getting active again after the winter, it's important to ...
07/17/2026

Hey Runners!

Whether you are training for a summer race or just getting active again after the winter, it's important to focus on a proper "rebuild" to keep your body primed and injury-free.

Our running program is customized to you:

👟In-depth assessment of your running shoes
👟Functional running-specific strength and flexibility assessment
👟Video-recorded running technique assessment and analysis on the treadmill
👟 Customized running program and exercise program tailored to your needs
👟 Follow-up sessions consisting of: Reassessment, Exercise and load progression personalized towards your running goal and manual therapy to improve muscle and joint mechanics

Click the link to sign up to run better 🏃🏼‍♀️
https://bit.ly/4fDPqMa

Address

383 Front Street W
Toronto, ON
M5V3S8

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 5pm

Telephone

+16473505800

Website

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