Shaifali Kapur

Shaifali Kapur Model, Actress, 500 hr Himalayan Yoga Teacher of the Yog-Vedantic & Tantric Tradition, Prenatal Yoga Teacher.

08/24/2024

You are going to encounter people this weekend who will tell you that there’s one week left of summer. You don’t have to believe them. You don’t have to be one of them.

You can join me and the other equinoctials (do you think this term could catch on?) who live by the almanac. We’re not going gentle into our woolly cardigans until Sept. 22, the actual first day of fall. We’re savoring every last tomato, still sentimental about late sunsets, weirdly fond of that residual itch in a fading mosquito bite.

Every time summer turns to fall, I do this. I try to articulate to anyone who will indulge me why one time of year is better than another, to make a case for why light and warm is superior to dark and cold. It’s a losing game: I’m burning whatever daylight is left arguing for why the earth should revolve differently, powerless against nature. I feel like Werner Herzog in “Burden of Dreams,” railing at the jungle: “Even the stars up here in the sky look like a mess. There is no harmony in the universe.”

There is no harmony in the universe, so we try to create some with the calendar. Labor Day arrives and we shift gears, shift wardrobes and menus and mind-sets. Maybe our gaits get faster. Summer self is self-indulgent; fall self is all determination. Summer self puts things off and fall self gets things done. There’s a harmony and a rhythm to our seasonal incarnations that keeps things interesting, divides existence intomovements: adagio, andante, allegro.

“Transitions are hard,” a colleague said to me today. She was joking around, being melodramatic about how she’d just arrived at the office and needed a minute to collect herself before a meeting began. But the transition from summer to fall, as anyone who’s ever tried to get a child ready for the first day of school can tell you, can be a particularly challenging one. And it doesn’t necessarily get better when you’re decades removed from going to school yourself. Summer’s all potential, all expectation. The end of summer is, inevitably, some of that potential unrealized, some of those expectations unmet. A little mourning might be appropriate.

But let’s not get ahead of ourselves. Whether you believe that summer’s finito in a week or that we’ve still got time, there’s this weekend to exploit. This weekend, late August, 2024, wherever you find yourself, however you find yourself. Will you be stocking up on school supplies? Dropping someone off at college? Will you spend the weekend hunting down the perfect peach? Maybe you’re working, or worrying, or lying in a hammock watching the clouds. What do you want to do? How do you want things to go? This weekend, like every weekend, you’ve got choices.

-Maria from New York Times

Lately, I’ve been intentional with my connection to Success (save if you wish to read later). Not the world’s idea of it...
09/13/2021

Lately, I’ve been intentional with my connection to Success (save if you wish to read later). Not the world’s idea of it...but MY definition of the word.
For me, the definition of success is confidence.
True confidence.
It means trusting myself.
It means believing that I will follow through with something when I say that I will.
Not for others, but for myself.
This can mean finishing a workout when I tell myself that I will.
Or completing my readings for school when I tell myself that I will.
It can even mean putting my clothes away as soon as they come out of the dryer.
I find that little, incremental actions create huge waves of confidence.
And overtime, I begin to trust myself.
I begin to believe in my ability to follow through.
I start to see how the big picture goals will take form.
And it all starts with seemingly mundane opportunities.
This, I believe, is Success in practice and action.

Love, Shaifali

Cotton candy skies for these eyes 🍬🌾🌸👚  📷
09/11/2021

Cotton candy skies for these eyes 🍬🌾🌸
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📷

They say that women who wear black lead colourful lives...is that so?
09/10/2021

They say that women who wear black lead colourful lives...is that so?

Still love the over-lined lip trend 💕
09/09/2021

Still love the over-lined lip trend 💕

The word of the year: BOUNDARIES!“We deserve boundaries. From staying in when you feel like you have to go out. To stand...
09/03/2021

The word of the year: BOUNDARIES!

“We deserve boundaries. From staying in when you feel like you have to go out. To standing your ground when a relationship is hurting you.

Why do boundaries often come with feelings of guilt? If your curiosity is piqued, consider joining this 21 Day journey into the idea, practice, and experience of boundaries. DM .connection for details. 🙏❤️”

02/03/2017
11/23/2016

Shaifali having a merry time with Indigo, Chapters and Coles this holiday season 🎄

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